Rebecca Mapp, NCPS
Integrative therapist for anxiety and neurodiversity
- Anxiety and trauma
- Neurodiversity affirming care
- Collaborative paced therapy
About Rebecca Mapp
Rebecca Mapp is an integrative therapist based in the United Kingdom who offers a calm, non-judgmental space for people navigating stress, anxiety, trauma, neurodiversity and relationship or life-change challenges. She draws on a blend of therapeutic models to tailor her work to each person's needs, combining techniques from Acceptance and Commitment Therapy, client-centered work, Cognitive Behavioral Therapy, psychodynamic thinking and solution-focused strategies. Her aim is to help clients make sense of their experiences and develop practical ways to feel more grounded, connected and able to cope.
Rebecca has five years of clinical experience and holds NCPS, a professional registration that indicates recognition as a qualified practitioner. She works with a wide range of concerns including anxiety, trauma and abuse, ADHD, addictions, grief, parenting and intimacy-related issues, as well as body image, chronic illness, codependency and mood conditions such as depression and bipolar. She also offers support around kink and alternative sexual cultures, gender dysphoria and compulsive or impulsive behaviours.
Many people she meets report feeling "on edge", "stuck", or "different", sometimes without a clear reason. Rebecca approaches therapy collaboratively and at a pace set by the client, with a particular focus on neurodiversity-affirming practice for autistic and ADHD-identifying clients. Her work aims to build self-understanding, confidence and more ease in day-to-day life.
Rebecca has five years of clinical experience and holds NCPS, a professional registration that indicates recognition as a qualified practitioner. She works with a wide range of concerns including anxiety, trauma and abuse, ADHD, addictions, grief, parenting and intimacy-related issues, as well as body image, chronic illness, codependency and mood conditions such as depression and bipolar. She also offers support around kink and alternative sexual cultures, gender dysphoria and compulsive or impulsive behaviours.
Many people she meets report feeling "on edge", "stuck", or "different", sometimes without a clear reason. Rebecca approaches therapy collaboratively and at a pace set by the client, with a particular focus on neurodiversity-affirming practice for autistic and ADHD-identifying clients. Her work aims to build self-understanding, confidence and more ease in day-to-day life.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderDepressionCoping with life changes
Additional Focus Areas
BDSM, kink, and alternative sex cultureBody imageChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionGender dysphoriaImpulsivityIsolation / lonelinessLife purposeObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Rebecca Mapp have?
Rebecca Mapp has 5 years of experience.
Is Rebecca Mapp a registered therapist?
Yes, she holds the NCPS credential.
In which languages does Rebecca Mapp provide therapy?
Rebecca provides therapy in English.
Where is Rebecca Mapp located?
Rebecca is located in the United Kingdom.
How can I work with Rebecca Mapp as my therapist?
You can work with Rebecca Mapp through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Mapp work with international clients?
Yes, Rebecca Mapp works with international clients.
How much does therapy with Rebecca Mapp cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online support and flexibility
Rebecca integrates several evidence-informed approaches to guide online work. Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and develop practical ways to live a meaningful life despite difficult thoughts or feelings - it can be useful for anxiety, stress and life transitions. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful patterns of thinking and behaviour, offering structured tools for managing symptoms of anxiety, panic, OCD and low mood. Client-Centered Therapy emphasizes a warm, non-judgmental relationship in which the therapist follows the client's pace and perspective, supporting self-exploration and increased self-acceptance.Finding the right approach is part of the therapeutic process. Rebecca works collaboratively with clients to explore which methods fit their needs, goals and preferences, and she adapts techniques as therapy progresses to ensure the work feels relevant and respectful to each individual.
Online delivery by video call, phone, live chat or text-based messaging makes therapy more accessible and flexible, allowing appointments to fit around work, family and other commitments. Registered professionals can offer the same relational and practical support through these formats, helping clients access consistent therapeutic care from wherever they are.