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Rebecca Lazaro, BACP

Person-centred counsellor for trauma and relationships
  • Person-centred approach
  • Trauma and relationship work
  • LGBT affirmative care

About Rebecca Lazaro

Rebecca Lazaro is a registered therapeutic counsellor who brings a person-centred approach to work with adults facing stress, anxiety, depression, relationship difficulties, trauma and abuse, and issues related to LGBT identity. She regards each client as an individual shaped by unique life experiences and focuses on creating a collaborative space where people can explore their thoughts, feelings and behaviours at their own pace. Her practice emphasises empathy, acceptance and equality in the therapeutic relationship, helping clients to develop self-awareness and to discover solutions that suit their lives.

Rebecca combines her formal training - including a BA (Hons) Degree in Psychology and a Diploma in Therapeutic Counselling - with a range of additional certificates such as Emotion-Focused Therapy for Couples, Trauma-Informed Practice and Somatic Therapy for Complex Trauma. She also holds membership of the British Association of Counselling and Psychotherapy (BACP), which denotes her registration with that professional body.

Before qualifying as a counsellor she accumulated extensive experience supporting adults and young people across clinical and residential settings, including work in addiction recovery, mental health care and rehabilitation services. In sessions she listens without judgement, reflects on feelings and beliefs, notices recurring themes and gently challenges clients to bring awareness to unexamined patterns. Rebecca may draw on attachment-based ideas, emotionally-focused interventions and psychodynamic perspectives where helpful, tailoring her approach to the client’s needs and goals so that changes are meaningful and sustainable.

Areas of Expertise

Primary Focus

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Emotionally-Focused Therapy (EFT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Rebecca Lazaro have?

Rebecca has three years of experience as a practising therapeutic counsellor, in addition to extensive prior work supporting adults and young people in clinical and residential settings.

Is Rebecca Lazaro a registered therapist?

Yes. She holds BACP, membership of the British Association of Counselling and Psychotherapy, which indicates registration with that professional body.

In which languages does Rebecca Lazaro provide therapy?

Rebecca provides therapy in English.

Where is Rebecca Lazaro located?

Rebecca is located in the United Kingdom.

How can I work with Rebecca Lazaro as my therapist?

You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Lazaro work with international clients?

No. Rebecca does not currently work with international clients.

How much does therapy with Rebecca Lazaro cost?

Costs can vary depending on factors such as your location and Rebecca’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Rebecca. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Working with Person-Centred and Attachment-Informed Approaches Online



Rebecca uses client-centred practice to place the person’s experience at the heart of therapy, offering empathic listening and acceptance so clients can explore thoughts and feelings and find their own solutions; this approach is useful for issues like anxiety, depression and identity-related concerns. She also draws on attachment-based ideas to help clients recognise patterns formed in relationships and to understand how early attachment styles influence present-day interactions - this can be especially helpful for relationship difficulties and trauma-related relational patterns. Where emotions are central to the presenting problem, emotionally-focused techniques can support people to identify, express and process core feelings and to strengthen emotional regulation and connection.

Finding the right approach is part of the therapeutic process and Rebecca works collaboratively with each person to determine what fits best. She listens to a client’s goals, preferences and lived experience and adapts interventions accordingly, so therapy remains tailored and responsive rather than fixed.

Online therapy with Rebecca is offered via video calls, phone sessions, live chat and text-based messaging to provide flexibility for different schedules and communication styles. These options make it easier to access regular sessions from home or elsewhere, support continuity of care, and allow clients to choose the format that feels most comfortable as they work toward their goals.

Ready to start therapy with Rebecca Lazaro?

Take the first step toward a better you.