Rebecca Knight, NCPS
- Supports stress and anxiety
- Relationship and family therapy
- First responder focus
About Rebecca Knight
Rebecca approaches therapy from a strengths-based perspective, believing each person is the expert in their own story and already carries resources that can help them overcome difficult moments. She combines practical skills with empathic listening to help clients explore patterns, build resilience, and develop healthier ways of relating to themselves and others. Her work is collaborative and respectful, aiming to create a space where people can take courageous steps toward greater wellbeing.
Whether someone is seeking short-term coping strategies or deeper relational work, Rebecca offers thoughtful, patient guidance tailored to each person’s needs. She is available to accept clients in the United Kingdom and provides sessions via multiple online formats to fit different lifestyles and schedules.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rebecca Knight have?
Rebecca Knight has 5 years of professional experience as a therapist.
Is Rebecca Knight a registered therapist?
Yes. She holds the NCPS credential, which indicates registration as a counsellor and psychotherapist.
In which languages does Rebecca Knight provide therapy?
Rebecca provides therapy in English.
Where is Rebecca Knight located?
Rebecca is located in the United Kingdom.
How can I work with Rebecca Knight as my therapist?
You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Knight work with international clients?
Rebecca does not currently work with international clients.
How much does therapy with Rebecca Knight cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support with Rebecca
Rebecca draws on Attachment-Based Therapy to explore how early and current relationships shape emotional responses and connection patterns. This approach helps people understand attachment needs and develop more secure ways of relating in close partnerships and family relationships.She also uses Client-Centered Therapy, which emphasizes a respectful, nonjudgmental stance that places the client’s perspective and goals at the heart of the work. This method supports personal growth, self-esteem, and clearer decision making by following the client’s lead.
Finding the right approach is part of the therapeutic journey. Rebecca works collaboratively with each person to identify which methods and goals fit their needs, preferences, and life circumstances, adjusting the plan as progress unfolds.
Online therapy with Rebecca is offered through video calls, phone sessions, live chat, and text-based messaging, giving clients flexibility to choose what works best for them. These options make it easier to fit therapy into busy schedules, access support from home, and maintain continuity of care during life transitions.