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Rebecca Kind, BACP

Compassionate counsellor for anxiety and life change
  • Stress and anxiety
  • Grief and loss
  • Self-esteem support

About Rebecca Kind

Rebecca Kind is a qualified and registered counsellor in the United Kingdom, holding BACP accreditation as a member of the British Association for Counselling and Psychotherapy. She brings six years of professional experience working with national and local mental health organisations, and three years of private practice experience supporting people through life transitions.

Rebecca works with individuals facing depression, anxiety, grief and loss, and the everyday stresses that affect wellbeing. She supports clients in setting personal boundaries, working through relationship and family concerns, addressing addictions, and improving sleep and eating patterns. Her practice also focuses on self-esteem, motivation, coping with change, trauma and abuse, intimacy-related issues, and a broad range of caregiving, attachment, and identity-related challenges.

She believes each person knows their story best and that existing strengths are the foundation for change. Rebecca takes a collaborative, client-centered approach to help people quiet an internal critic, rebuild confidence, and find practical tools to move forward. She aims to offer steady support while clients explore goals and options, and she values the courage it takes to seek help and begin the work of healing.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Rebecca Kind have?

Rebecca Kind has six years of professional experience.

Is Rebecca Kind a registered therapist?

Yes. She holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy.

In which languages does Rebecca Kind provide therapy?

Rebecca provides therapy in English.

Where is Rebecca Kind located?

Rebecca is located in the United Kingdom.

How can I work with Rebecca Kind as my therapist?

You can work with Rebecca Kind through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Kind work with international clients?

Rebecca Kind does not currently work with international clients.

How much does therapy with Rebecca Kind cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches that guide Rebecca's online practice



Rebecca draws on client-centered therapy, cognitive behavioral therapy (CBT), and psychodynamic ideas to inform online sessions. Client-centered therapy focuses on hearing the person's own experience and building on their strengths - it is helpful for improving self-esteem, motivation, and relationship concerns. CBT offers practical tools to identify and change patterns of thinking and behaviour that contribute to anxiety, depression, and difficulties with sleep or eating. Psychodynamic-informed work explores how past experiences and attachment patterns influence present feelings and relationships, which can be useful for addressing grief, trauma, and repeated relationship difficulties.

Choosing the right approach is part of the therapeutic process and Rebecca works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. Together they can adjust methods as therapy progresses to ensure the work remains relevant and effective.

Online therapy with Rebecca is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility around busy schedules, mobility limits, and geographic constraints. These options make it easier to maintain continuity of care and access support in ways that suit an individual's life.

Ready to start therapy with Rebecca Kind?

Take the first step toward a better you.