Rebecca Hepson, BACP
- Relationship focus
- Trauma-informed care
- BACP member
About Rebecca Hepson
Rebecca helps people clarify their values and goals so they can intentionally shape the relationships and lifestyle they want. She draws on training and practical experience with a broad range of concerns, from low self-esteem and communication problems to survivors of sexual abuse and other traumas. Her approach emphasizes understanding and self-awareness as the foundation for change.
When people feel derailed by difficult experiences or unsure of their next steps, Rebecca provides steady support to help them regain energy and a sense of direction. She also offers life coaching to translate insight into concrete action. Rebecca holds BACP membership - the professional association for counsellors and psychotherapists in the United Kingdom.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rebecca Hepson have?
Rebecca Hepson has 3 years of experience working as a therapist and life coach.
Is Rebecca Hepson a registered therapist?
Yes. She holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy, a professional membership body for counsellors and psychotherapists in the United Kingdom.
In which languages does Rebecca Hepson provide therapy?
Rebecca provides therapy in English.
Where is Rebecca Hepson located?
Rebecca is located in the United Kingdom.
How can I work with Rebecca Hepson as my therapist?
You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Hepson work with international clients?
Yes, Rebecca works with international clients.
How much does therapy with Rebecca Hepson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Rebecca works with several established approaches that translate well to online formats. Client-Centered Therapy focuses on building a compassionate, nonjudgmental relationship where the client’s own experience guides the pace of change - it is often useful for issues such as low self-esteem, relationship struggles, and life transitions. Somatic Therapy pays attention to bodily sensations and the ways stress and trauma can be held in the body; this approach can support people dealing with anxiety, somatisation, and the aftereffects of traumatic experiences. Trauma-Focused Therapy is tailored to address the impact of trauma, helping people process difficult memories and reduce trauma-related symptoms while restoring a sense of control and safety.Finding the right approach is part of the therapeutic process. Rebecca collaborates with each person to identify which methods fit their needs, goals, and preferences, adjusting techniques as trust and understanding grow. This collaborative stance helps ensure the work feels relevant and manageable.
Online therapy offers practical flexibility - sessions by video call or phone can fit around busy schedules, while live chat and text-based messaging allow for support that suits different comfort levels and timetables. For people living abroad or with mobility or time constraints, these options increase access to registered professionals and make ongoing work more convenient without compromising therapeutic intent.