Rebecca Griffiths , NCPS
- Stress and anxiety
- Relationships and family
- Confidence and motivation
About Rebecca Griffiths
She acknowledges that taking the first steps toward change requires courage, and she aims to provide steady support and practical encouragement as clients pursue a more fulfilling and happier life. Rebecca strives to create a collaborative environment in which clients’ goals guide the pace and focus of therapy, and she helps people build skills and insight to manage present difficulties and prepare for future challenges.
Her approach is warm and empowering, intended to help clients regain confidence, improve relationships, and cope more effectively with life transitions and stressors.
Areas of Expertise
Primary Focus
Also Specializes In
Frequently Asked Questions
How much experience does Rebecca Griffiths have?
Rebecca Griffiths has 4 years of experience.
Is Rebecca Griffiths a registered therapist?
Yes. She holds the NCPS credential. Registration details were not provided.
In which languages does Rebecca Griffiths provide therapy?
Rebecca Griffiths provides therapy in English.
Where is Rebecca Griffiths located?
Rebecca Griffiths is located in the United Kingdom.
How can I work with Rebecca Griffiths as my therapist?
You can work with Rebecca Griffiths through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Griffiths work with international clients?
Yes, Rebecca Griffiths works with international clients.
How much does therapy with Rebecca Griffiths cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based techniques and remote support
Rebecca Griffiths uses evidence-based therapeutic techniques that focus on practical skills and personal strengths. One common approach she employs is structured, skills-focused work that helps clients learn tools for managing stress and anxiety and for improving day-to-day coping. This involves teaching practical strategies and exercises clients can apply between sessions to reduce overwhelm and build resilience.She also offers strengths-based, exploratory work that helps clients understand patterns in relationships and family dynamics while identifying inner resources and values that support lasting change. This kind of approach is useful for addressing self-esteem, motivation, intimacy-related concerns, and recovery after difficult experiences.
Finding the right therapeutic approach is part of the process, and Rebecca collaborates with each client to determine what fits best based on needs, goals, and preferences. She works with clients to adjust methods over time so therapy remains relevant and effective.
Online sessions are offered by video call, phone, live chat, and text-based messaging, providing flexibility for people with busy schedules, caregiving responsibilities, or geographic constraints. These options make it easier to access consistent support from registered professionals and therapists while accommodating different comfort levels and communication styles.
Ready to start therapy with Rebecca Griffiths ?
Take the first step toward a better you.