Rebecca Eynon, BACP
Warm, experienced BACP therapist
- Relationship and family help
- Trauma and anxiety support
- Adaptable integrated approach
About Rebecca Eynon
Rebecca Eynon chose to become a therapist from a place of having felt overwhelmed and alone, and she brings that understanding into a warm, supportive approach for people navigating difficult times. She creates a caring space where clients can explore worries and life problems, often finding relief simply by talking and sometimes even laughing as they process their experiences. Her integrated counselling training has produced a broad toolbox that she adapts to each person's needs, allowing her work to be tailored across a wide range of concerns.
Rebecca has worked with clients aged 6 to 68 for issues such as anxiety, depression, self-harm, parental and adoptive family dynamics, people in the care system, relationship and intimacy concerns, and many other life challenges. Her practice also addresses trauma and abuse, attachment and abandonment, ADHD, self-esteem, compassion fatigue, parenting difficulties, anger, and forgiveness among other focus areas. Building a strong therapeutic relationship is central to her work and is one of her key strengths.
Rebecca holds BACP membership, which signifies standing with the British Association for Counselling and Psychotherapy in the United Kingdom. She looks forward to supporting people on their journey and providing a dependable space to talk through what matters most.
Rebecca has worked with clients aged 6 to 68 for issues such as anxiety, depression, self-harm, parental and adoptive family dynamics, people in the care system, relationship and intimacy concerns, and many other life challenges. Her practice also addresses trauma and abuse, attachment and abandonment, ADHD, self-esteem, compassion fatigue, parenting difficulties, anger, and forgiveness among other focus areas. Building a strong therapeutic relationship is central to her work and is one of her key strengths.
Rebecca holds BACP membership, which signifies standing with the British Association for Counselling and Psychotherapy in the United Kingdom. She looks forward to supporting people on their journey and providing a dependable space to talk through what matters most.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTParenting issuesAnger managementSelf esteemDepressionCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Rebecca Eynon have?
Rebecca Eynon has 7 years of experience working as a therapist.
Is Rebecca Eynon a registered therapist?
Yes. She holds BACP, a professional membership with the British Association for Counselling and Psychotherapy.
In which languages does Rebecca Eynon provide therapy?
Rebecca provides therapy in English.
Where is Rebecca Eynon located?
Rebecca is based in the United Kingdom.
How can I work with Rebecca Eynon as my therapist?
You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Eynon work with international clients?
Yes, Rebecca works with international clients.
How much does therapy with Rebecca Eynon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support with Rebecca
Attachment-Based Therapy focuses on how early relationships shape present-day patterns of connection and safety. In practice this approach helps people explore attachment and abandonment concerns, family dynamics, and intimacy difficulties by identifying how past relational experiences influence current emotions and behaviour.
Client-Centered Therapy places the person at the heart of the process, offering an empathic, nonjudgmental space where the therapist listens closely and follows the client’s pace. This approach is useful for building self-esteem, processing life changes, and supporting emotional expression.
Cognitive Behavioral Therapy (CBT) is a structured approach that helps people identify and shift unhelpful thoughts and behaviours, which can be effective for anxiety, depression, stress, and coping strategies. Rebecca draws from these approaches to adapt interventions to each client’s needs.
Finding the right approach is part of the therapeutic journey. Rebecca works collaboratively with clients to explore goals, preferences, and what feels most helpful, adjusting methods over time to fit the client’s priorities.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and conversations can continue through live chat or text-based messaging. These options make it easier to access therapy around work, family commitments, or when living in different locations, and they allow registered professionals to maintain continuity of care across changing circumstances.