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Rebecca Dickinson, BACP

Compassionate UK therapist for relationships and trauma
  • Stress and anxiety
  • Relationship support
  • 10 years experience

About Rebecca Dickinson

Rebecca Dickinson is a BACP-registered therapist licensed in the United Kingdom with 10 years of professional experience. She works with people facing stress and anxiety, relationship difficulties, trauma and abuse, and the challenges of grief and loss, tailoring her approach to the particular circumstances and goals of each individual.

Rebecca approaches therapy with respect, sensitivity, and compassion, shaping conversations and treatment plans around what will best support a client’s needs. Her practice emphasizes collaborative work - listening closely, helping to clarify priorities, and developing practical steps to manage symptoms and improve daily functioning.

Taking the first step toward greater well-being often requires courage, and Rebecca provides steady support through that process. As a member of the British Association for Counselling and Psychotherapy (BACP), she follows professional standards that guide ethical and effective practice, and she aims to create an environment where people feel heard and understood as they move toward a more fulfilling life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefEating disorders

Also Specializes In

AddictionsLGBTFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional Focus Areas

Attachment issuesCodependencyCommunication problemsDivorce and separationDomestic violenceEating and food-related issuesFamily problemsGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposePost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Frequently Asked Questions

How much experience does Rebecca Dickinson have?

Rebecca Dickinson has 10 years of professional experience.

Is Rebecca Dickinson a registered therapist?

Yes. Rebecca Dickinson holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Rebecca Dickinson provide therapy?

Rebecca Dickinson provides therapy in English.

Where is Rebecca Dickinson located?

Rebecca Dickinson is located in the United Kingdom.

How can I work with Rebecca Dickinson as my therapist?

Clients can work with Rebecca Dickinson through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Dickinson work with international clients?

Rebecca Dickinson does not currently work with international clients.

How much does therapy with Rebecca Dickinson cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with their therapist. Depending on availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Techniques and Flexible Online Support

Rebecca uses evidence-based therapeutic techniques that focus on practical skills and emotional processing. One set of approaches emphasizes strategies to identify and shift unhelpful thinking and behavioural patterns, helping clients manage overwhelming stress and reduce anxiety in daily life. Another strand centers on approaches that support processing trauma and working through grief, offering pacing and tools to make sense of difficult experiences and strengthen coping resources.

Finding the right therapeutic approach is part of the collaborative work between Rebecca and the client. She assesses needs, goals, and preferences together with the client and adjusts methods over time so that the therapy remains relevant and responsive to change.

Online therapy offers practical flexibility for people with busy schedules or limited local options. Sessions by video call, phone, live chat, or text-based messaging allow clients to access a registered professional from home, work, or elsewhere as needed, making it easier to maintain continuity of care while fitting therapy into everyday life.

Ready to start therapy with Rebecca Dickinson?

Take the first step toward a better you.