Rebecca Chapman, BACP
Compassionate UK therapist for stress and trauma
- Stress and anxiety
- Trauma and abuse
- Relationship support
About Rebecca Chapman
Rebecca Chapman is a UK-credentialed therapist with six years of professional experience supporting people through stress, anxiety, relationship difficulties, trauma and abuse, low motivation, low self-esteem and depression. She approaches therapy with sensitivity and compassion, creating a space where people feel respected as they explore their concerns and goals. Rebecca tailors conversations and treatment plans to each person’s specific situation, combining practical strategies with an understanding of personal history to foster lasting change.
Rebecca holds BACP credentials - membership of the British Association for Counselling and Psychotherapy, a professional body for counsellors and therapists in the United Kingdom. That background informs her commitment to ongoing professional development and to offering care that reflects recognised standards in the field.
Recognising that reaching out for help takes courage, Rebecca emphasizes collaboration and support throughout the therapeutic process. She aims to help people build resilience, improve coping skills, and move toward a more fulfilling and satisfying life at a pace that feels right for them.
Rebecca holds BACP credentials - membership of the British Association for Counselling and Psychotherapy, a professional body for counsellors and therapists in the United Kingdom. That background informs her commitment to ongoing professional development and to offering care that reflects recognised standards in the field.
Recognising that reaching out for help takes courage, Rebecca emphasizes collaboration and support throughout the therapeutic process. She aims to help people build resilience, improve coping skills, and move toward a more fulfilling and satisfying life at a pace that feels right for them.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesCoping with life changes
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Psychodynamic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Rebecca Chapman have?
Rebecca Chapman has six years of professional experience as a therapist in the United Kingdom.
Is Rebecca Chapman a registered therapist?
Yes. Rebecca holds BACP credentials - membership of the British Association for Counselling and Psychotherapy.
In which languages does Rebecca Chapman provide therapy?
Rebecca provides therapy in English.
Where is Rebecca Chapman located?
Rebecca is located in the United Kingdom.
How can I work with Rebecca Chapman as my therapist?
You can work with Rebecca Chapman through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Chapman work with international clients?
Rebecca Chapman does not currently work with international clients.
How much does therapy with Rebecca Chapman cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Rebecca commonly draws on attachment-based work to explore how early relationships shape current patterns of relating. This approach helps identify attachment needs and build more secure ways of connecting, especially for those struggling with abandonment, intimacy-related issues, or relationship difficulties.She also uses trauma-focused approaches to address the effects of traumatic experiences. Trauma-focused work aims to reduce the ongoing impact of past harm and develop coping strategies that support safer emotional regulation and day-to-day functioning.
Client-centered therapy is another strand of her practice, offering a non-judgmental, empathetic environment where the person’s own goals guide the pace and focus of sessions. This approach supports people who want to increase self-understanding, confidence, and motivation.
Finding the right approach is part of the therapeutic journey and Rebecca works collaboratively with people to determine which methods best match their needs, goals, and preferences. Registered professionals and therapists tailor plans together with clients so the work feels relevant and achievable.
Online therapy through video calls, phone sessions, live chat, or text-based messaging adds flexibility and accessibility. These options allow people to engage from home, fit sessions around work or caregiving, and choose the communication style that feels most comfortable while receiving consistent therapeutic support.