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Rebecca Burchell, BACP

Compassionate counsellor for relationships and life changes
  • Relationship support
  • Stress and anxiety
  • LGBT and trauma

About Rebecca Burchell

Rebecca Burchell is a UK-credentialed counsellor with three years of professional experience who works with people facing relationship strain, family conflict, intimacy concerns, career challenges, and a wide range of emotional difficulties. She approaches each person with respect, sensitivity, and compassion, recognising how life’s difficult moments can affect mental health and everyday functioning. Rebecca listens attentively so clients can feel truly heard as they explore their thoughts, feelings, and the events that have brought them to therapy.

Her practice supports people who feel overwhelmed by anxiety and worry, those who feel numb or burdened by sadness, and individuals who find it hard to share their struggles with friends or family. She helps clients move from asking "what’s wrong with me?" to understanding "what’s happened to me?" and works at a pace that puts the client at the centre of the process. Sessions consider important relationships, key life events, and how a person responds to their environment and the people around them.

Rebecca combines work in a private practice setting with experience in educational and specialist services. She serves as a school counsellor in a secondary school and previously spent two years on placement supporting survivors of domestic abuse. She holds membership of BACP - the British Association for Counselling and Psychotherapy - which signifies alignment with professional standards for counsellors and psychotherapists in the UK.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsIntimacy-related issuesCareer difficultiesCoping with life changes

Also Specializes In

Stress, AnxietyAddictionsLGBTTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementSelf esteemDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Rebecca Burchell have?

Rebecca Burchell has three years of professional counselling experience.

Is Rebecca Burchell a registered therapist?

Yes. She holds BACP, the British Association for Counselling and Psychotherapy, which is the professional body for counsellors and psychotherapists in the UK.

In which languages does Rebecca Burchell provide therapy?

She provides therapy in English.

Where is Rebecca Burchell located?

Rebecca Burchell is based in the United Kingdom.

How can I work with Rebecca Burchell as my therapist?

You can work with Rebecca Burchell through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Burchell work with international clients?

Yes, Rebecca Burchell works with international clients.

How much does therapy with Rebecca Burchell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches and Online Care

Rebecca uses evidence-based therapeutic techniques that blend practical skills work with reflective exploration. One strand focuses on skills-based interventions designed to help identify unhelpful thinking and behaviour patterns and develop practical tools for managing stress, anxiety, and day-to-day challenges. Another strand emphasises exploring relational patterns and past experiences to understand how those influences shape current feelings, relationships, and responses to life events. These complementary approaches suit people seeking improvements in relationships, coping with life changes, trauma recovery, or managing mood and self-esteem.

Finding the right approach is part of the therapeutic process and Rebecca works collaboratively with each person to decide what fits their needs, goals, and preferences. She tailors techniques over time, checking in about what feels helpful and adapting the work so the client remains at the centre of decisions about their care.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility and accessibility for those with busy schedules, mobility limits, or who live far from in-person services. These formats make it easier to maintain continuity of care, fit sessions around work or family commitments, and access registered professionals from different locations while still receiving structured, evidence-informed support.

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