Rebecca "Becca" Mather, BACP

Rebecca "Becca" Mather, BACP, is a United Kingdom based therapist who supports people facing anxiety, stress, depression, parenting challenges, relationship difficulties, sleep problems, and life transitions. With four years of professional experience she combines empathy with practical tools to help clients regain energy, rebuild confidence, and manage overwhelming thoughts. She is experienced supporting women through pregnancy and early motherhood, including those affected by postnatal depression, postnatal anxiety, and hyperemesis gravidarum, offering understanding informed by personal experience.

Becca creates a warm, non-judgmental therapeutic space where people are listened to and validated. She recognises how burnout, exhaustion, and persistent worry can make everyday life feel unmanageable, and she aims to help clients set realistic goals, reduce unhelpful patterns, and reconnect with what matters to them. Her approach values collaboration - interventions are offered as invitations rather than prescriptions so clients can choose what feels right.

Her clinical work includes mindfulness practices and Emotional Freedom Techniques (EFT), also known as tapping, alongside solution-focused and client-centered methods. She holds BACP credentialing, which indicates membership of the British Association for Counselling and Psychotherapy. Becca currently does not have availability for evening sessions and is not accepting new clients at this time, but her profile details the types of support and approaches she uses for those seeking help with stress, self-esteem, family and parenting issues, ADHD, compassion fatigue, and related concerns.