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Rasha Jorany, NCPS

UK therapist blending CBT and psychotherapy
  • CBT informed care
  • English and Arabic
  • Accepting international clients

About Rasha Jorany

Rasha Jorany is a United Kingdom based therapist who blends evidence-based approaches with experiential techniques to help clients move toward more balanced and meaningful lives. She holds the NCPS credential, a professional qualification that indicates formal training in psychological support, and draws on a foundation in Cognitive Behavioral Therapy along with Rational Emotive Behavioural Therapy to address patterns of thinking and behaviour that contribute to distress.

Rasha also integrates psychotherapy and hypnotherapy into her work when appropriate, tailoring interventions to each person’s needs. She has experience supporting people with stress and anxiety, family conflicts, sleep difficulties, motivation challenges, low self-esteem and confidence, depression, anger, jealousy and envy, and emotions related to guilt and shame. Her practice focuses on practical strategies as well as deeper emotional processing to help clients build resilience and clearer pathways forward.

Rasha fosters an open, nonjudgmental space where thoughts and feelings can be explored safely. She encourages the courage it takes to seek change and offers steady support through the early steps of pursuing a more fulfilling and happier life.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsSleeping disordersSelf esteemDepression

Also Specializes In

LGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Attachment issuesBody imageCommitment issuesCommunication problemsControl issuesDissociationEating and food-related issuesFamily problemsForgivenessGuilt and shameHoardingImmigration issuesInfidelityIsolation / lonelinessJealousyMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Rasha Jorany have?

Rasha Jorany has six years of experience.

Is Rasha Jorany a registered therapist?

Yes. She holds the NCPS credential.

In which languages does Rasha Jorany provide therapy?

She provides therapy in English and Arabic.

Where is Rasha Jorany located?

Rasha Jorany is located in the United Kingdom.

How can I work with Rasha Jorany as my therapist?

You can work with Rasha Jorany through video calls, phone sessions, live chat, or text-based messaging.

Does Rasha Jorany work with international clients?

Yes, Rasha Jorany works with international clients.

How much does therapy with Rasha Jorany cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Cognitive Behavioral Therapy, or CBT, focuses on identifying and adjusting unhelpful thoughts and behaviours to reduce symptoms and support practical change. It is often used for stress, anxiety, mood challenges and sleep difficulties because it helps break cycles that maintain distress. Acceptance and Commitment Therapy, ACT, helps people clarify their values and learn to allow difficult thoughts and feelings while committing to meaningful actions. ACT can be useful for those struggling with avoidance, low motivation, or persistent worry. Client-Centered Therapy emphasizes a collaborative, empathic relationship in which the therapist listens closely and reflects the client’s experience to foster self-understanding and growth; this approach supports people working through relationship issues, self-esteem concerns, and life transitions.

Finding the right approach is part of the therapeutic process. Rasha works collaboratively with clients and with registered professionals when needed to determine which methods best match an individual’s goals, preferences and presenting concerns, and she adjusts the plan as progress unfolds.

Online therapy offers practical flexibility for people with busy schedules or limited local options. Through video calls, phone sessions, live chat or text-based messaging, clients can access regular support from therapists without travel, making it easier to maintain consistency and fit therapy into daily life.

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