Rajitha Cruz, BACP

Rajitha Cruz is an integrative counsellor based in the United Kingdom who combines techniques from different therapeutic models to meet each client’s unique needs. With three years of experience, she works collaboratively to explore current challenges, increase self-awareness, and identify unhelpful thinking and behaviour patterns that interfere with wellbeing. Her practice focuses on helping people process difficult emotions, develop new ways of coping, and move toward a more fulfilling life.

She offers a supportive, non-judgemental space where clients can feel heard and accepted while they work through personal concerns. Rajitha adapts her approach to the individual rather than applying a one-size-fits-all method, tailoring interventions to fit each person’s circumstances and goals. She has completed CPCAB-accredited training - the Counselling and Psychotherapy Central Awarding Body course - and holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK.

Rajitha is able to provide counselling in both English and Tamil, and she welcomes clients dealing with issues such as anxiety, depression, relationship and family difficulties, trauma and abuse, addiction, grief, parenting concerns, and challenges related to identity and intimacy. She accepts both local and international clients and supports practical steps toward lasting change.