Raghbhir Gandham, BACP
Compassionate UK therapist for trauma and addictions
- Trauma and addictions specialist
- Person-centered approach
- Offers online sessions
About Raghbhir Gandham
Raghbhir Gandham is licensed in the United Kingdom and brings five years of professional experience supporting people facing addictions, trauma and abuse, eating disorders, and sleep difficulties. She approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to address the unique needs of every client.
As a member of the British Association for Counselling and Psychotherapy (BACP), Raghbhir follows recognized professional standards for counselling and psychotherapy. She emphasizes a person-centered style that honors clients' strengths and lived experience while helping them build practical coping skills and clearer direction in life.
Recognizing that seeking change takes courage, Raghbhir offers steady, collaborative support for those moving toward a more fulfilling and happier life. She tailors the pace and focus of therapy so the work feels relevant, achievable, and aligned with each client’s goals.
As a member of the British Association for Counselling and Psychotherapy (BACP), Raghbhir follows recognized professional standards for counselling and psychotherapy. She emphasizes a person-centered style that honors clients' strengths and lived experience while helping them build practical coping skills and clearer direction in life.
Recognizing that seeking change takes courage, Raghbhir offers steady, collaborative support for those moving toward a more fulfilling and happier life. She tailors the pace and focus of therapy so the work feels relevant, achievable, and aligned with each client’s goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Raghbhir Gandham have?
Raghbhir Gandham has 5 years of professional experience.
Is Raghbhir Gandham a registered therapist?
Yes. She holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy.
In which languages does Raghbhir Gandham provide therapy?
Raghbhir Gandham provides therapy in English and Punjabi.
Where is Raghbhir Gandham located?
Raghbhir Gandham is located in the United Kingdom.
How can I work with Raghbhir Gandham as my therapist?
You can work with Raghbhir Gandham through video calls, phone sessions, live chat, or text-based messaging.
Does Raghbhir Gandham work with international clients?
Yes, Raghbhir Gandham works with international clients.
How much does therapy with Raghbhir Gandham cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without letting them dictate actions. It supports values-driven choices and can be useful for issues like addiction, anxiety, and struggles with motivation by teaching mindfulness and practical behavior changes.
Attachment-Based Therapy focuses on understanding early and current relational patterns that influence how people connect with others. It can help with relationship challenges, attachment concerns, grief, and the emotional aftermath of trauma by exploring attachment needs and fostering healthier bonds.
Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors to develop more helpful thinking and coping strategies. It is commonly used for mood shifts, sleep and eating difficulties, and problem-focused concerns such as anger and coping skills.
Finding the right approach is part of the therapeutic process. Raghbhir works collaboratively with clients and registered professionals to identify which methods match a person’s goals, preferences, and circumstances, and she adjusts the plan as progress unfolds.
Online therapy offers practical flexibility - sessions by video call or phone, and shorter contacts via live chat or text-based messaging - so clients can access support from different locations and at times that fit their lives. This range of options helps make consistent care more accessible and easier to maintain alongside everyday commitments.