Rachel Woodley, BACP
- Stress and anxiety support
- Parenting and family guidance
- Online sessions available
About Rachel Woodley
Rachel approaches every client with respect, sensitivity and compassion, and she shapes conversations and treatment plans around each person’s unique needs and goals. As a holder of the BACP credential - the professional body for counsellors and psychotherapists in the UK - she follows recognised standards for therapeutic practice and professional development. Her practice emphasizes collaborative work, helping clients explore what matters most and set practical steps toward change.
Rachel recognises that beginning therapy can take courage and honours the decision to seek support. She encourages prospective clients to take the first step, and she aims to create a calm, supportive space where people can begin to make meaningful progress toward greater wellbeing.
Areas of Expertise
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Also Specializes In
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Frequently Asked Questions
How much experience does Rachel Woodley have?
Rachel Woodley has 7 years of professional experience as a therapist in the United Kingdom.
Is Rachel Woodley a registered therapist?
Yes. She holds the BACP credential. Registration details were not provided.
In which languages does Rachel Woodley provide therapy?
Rachel provides therapy in English.
Where is Rachel Woodley located?
Rachel is based in the United Kingdom.
How can I work with Rachel Woodley as my therapist?
Clients can work with Rachel through video calls, phone sessions, live chat, or text-based messaging.
Does Rachel Woodley work with international clients?
Yes, Rachel works with international clients.
How much does therapy with Rachel Woodley cost?
The cost of therapy can vary depending on factors such as a client’s location and Rachel's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Evidence-Based Techniques and Flexible Online Care
Rachel uses evidence-based therapeutic techniques that help people identify and change unhelpful patterns of thinking and behavior, supporting reductions in anxiety, low mood and struggles with motivation. These approaches focus on practical steps clients can take day to day to manage symptoms and regain a sense of control.She also draws on approaches that help process emotions and strengthen relationships, offering tools for improving communication, parenting strategies and family dynamics. These methods aim to increase emotional understanding and build healthier patterns within close relationships and during life transitions.
Finding the right therapeutic approach is part of the journey, and Rachel works collaboratively with each person to determine which techniques best match their needs, goals and preferences. She reviews progress and adapts the plan as therapy unfolds.
Online sessions - by video call, phone, live chat or text-based messaging - make therapy accessible for those with busy schedules, mobility limits or who live far from in-person services. These options provide flexibility in timing and format, allowing clients to engage in therapy in a way that fits their life while receiving support from registered professionals and therapists with relevant experience.