Rachel Nash, BACP
- Integrative evidence-based approaches
- Experience with eating disorders
- Support for grief and anxiety
About Rachel Nash
Rachel believes counselling can support greater self-understanding, improved self-esteem, and more effective coping with life’s demands. She aims to create a warm and accepting space where people can explore difficult feelings and life events at their own pace. Reaching out for support can feel challenging, and Rachel acknowledges the courage that step requires.
Her practice focuses on a range of concerns including stress, anxiety, depression, bereavement, self-esteem struggles and eating-related difficulties. She also has particular experience supporting people who have experienced self-harm, those living with eating disorders, and individuals dealing with suicidal thoughts or body image distress.
Every counselling journey with Rachel is collaborative and tailored. She combines several therapeutic ideas and techniques to shape a personalised approach, keeping the person’s goals and preferences at the centre of the work.
Areas of Expertise
Primary Focus
Frequently Asked Questions
How much experience does Rachel Nash have?
Rachel Nash has three years of professional experience as a therapist.
Is Rachel Nash a registered therapist?
Yes. Rachel Nash is BACP registered, holding the credential BACP with the British Association for Counselling and Psychotherapy.
In which languages does Rachel Nash provide therapy?
Rachel Nash provides therapy in English.
Where is Rachel Nash located?
Rachel Nash is located in the United Kingdom.
How can I work with Rachel Nash as my therapist?
You can work with Rachel Nash through video calls, phone sessions, live chat, or text-based messaging.
Does Rachel Nash work with international clients?
Rachel Nash does not currently work with international clients.
How much does therapy with Rachel Nash cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Integrative Approaches and Accessible Online Care
Rachel works from an integrative, evidence-informed framework that blends therapeutic ideas to meet each person’s needs. An integrative approach means sessions are tailored rather than following a single method - this helps when addressing overlapping concerns such as anxiety, low mood, or difficulties with self-esteem and eating. She applies practical, evidence-based techniques aimed at building coping skills and improving emotional regulation, useful for managing stress, grief, and body image issues.
Finding the right therapeutic approach is part of the collaborative process. Rachel and the client discuss goals, preferences, and what feels most helpful, adjusting the focus as the work progresses to ensure the approach fits the person’s needs.
Online therapy with Rachel is offered via video calls, phone sessions, live chat, and text-based messaging, giving flexibility around work, family, and mobility. These options make it easier to access regular support from registered professionals without extensive travel, and they allow sessions to be scheduled in ways that suit different routines and commitments.