Rachel Hoare, BACP
- Anxiety and stress
- Trauma and grief
- Young adult issues
About Rachel Hoare
Holding a BACP credential - which indicates membership in the British Association for Counselling and Psychotherapy - she combines professional training with practical experience to tailor sessions to each person’s needs. Rachel works collaboratively with individuals to identify goals, explore coping strategies, and build motivation and confidence at a pace that suits them. She acknowledges that seeking help requires courage and aims to provide steady support throughout that journey. Whether someone is coping with recent loss, longstanding anxiety, or difficulties related to past trauma, Rachel offers attentive, client-focused care to help people move toward a more fulfilling and balanced life.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rachel Hoare have?
Rachel Hoare has 4 years of professional experience.
Is Rachel Hoare a registered therapist?
Yes. She holds BACP, which denotes membership in the British Association for Counselling and Psychotherapy.
In which languages does Rachel Hoare provide therapy?
Rachel provides therapy in English.
Where is Rachel Hoare located?
Rachel is based in the United Kingdom.
How can I work with Rachel Hoare as my therapist?
You can work with Rachel through video calls, phone sessions, live chat, or text-based messaging.
Does Rachel Hoare work with international clients?
Rachel Hoare does not currently work with international clients.
How much does therapy with Rachel Hoare cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Rachel draws on client-centered therapy to place the person at the heart of the work, offering empathetic listening and gentle reflection so individuals can explore feelings, build self-understanding, and develop personal resources for coping with anxiety, grief, or low self-esteem. Solution-focused therapy is used alongside this to identify practical steps and small, achievable goals that help people move forward when motivation or confidence feels low. Each approach is straightforward and aims to be relevant to everyday challenges and transitions.Finding the right therapeutic approach is part of the process, and Rachel collaborates with each person to determine what feels most helpful based on their needs, goals, and preferences. Registered professionals and therapists often adapt methods as progress unfolds, and Rachel works in this collaborative spirit so clients can shape the direction of their work.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for busy schedules and for those who prefer remote sessions. These formats make it easier to access regular support from home or work and to choose the communication style that feels most comfortable while maintaining continuity of care.