Rachel Florence, BACP
- EMDR and talking therapy
- Trauma and PTSD support
- Person-centered care
About Rachel Florence
Rachel offers both EMDR and talking therapy, choosing the method that best fits each person's needs. Her style is flexible and person-centered - she aims to understand each individual rather than reduce difficulties to a single label. That approach supports practical healing and emotional understanding across a range of trauma-related concerns.
Rachel holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy and indicates adherence to recognised professional standards in the UK. She combines evidence-informed techniques with a warm, attentive manner to help people work through distress, restore relationships with themselves and others, and build coping strategies for everyday life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rachel Florence have?
Rachel Florence has three years of clinical experience.
Is Rachel Florence a registered therapist?
Yes. She holds the BACP credential, which refers to the British Association for Counselling and Psychotherapy and indicates membership of a recognised professional body in the United Kingdom.
In which languages does Rachel Florence provide therapy?
Rachel provides therapy in English.
Where is Rachel Florence located?
Rachel is located in the United Kingdom.
How can I work with Rachel Florence as my therapist?
You can work with Rachel Florence through video calls, phone sessions, live chat, or text-based messaging.
Does Rachel Florence work with international clients?
Rachel Florence does not currently work with international clients.
How much does therapy with Rachel Florence cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches like EMDR and Person-Centered Therapy for Online Support
Rachel offers EMDR as a targeted approach for processing traumatic memories; in practice this involves guided attention and structured interventions that can reduce the intensity of distressing recollections and related symptoms. EMDR is often recommended for people who carry clear memories of traumatic events and want a therapy focused on processing those experiences.
She also works in a client-centered way, prioritising the person’s own perspective and pacing. This approach emphasises empathy, active listening, and collaboration so that goals and techniques are shaped around what the client finds most helpful. It is useful for a wide range of concerns, including anxiety, relationship difficulties, and life transitions.
Finding the right approach is part of the therapy process; Rachel collaborates with each person to identify which methods suit their needs, goals, and preferences, and adapts her practice over time as progress unfolds.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people with busy schedules or limited local services. These formats make it easier to fit therapy into everyday life, reduce travel time, and maintain continuity of care when circumstances change, while still allowing meaningful work with registered professionals and therapists.