Rachel Andrews, BACP
- Adolescents and young adults
- Relationship and family issues
- CBT and client-centered therapy
About Rachel Andrews
Rachel brings particular experience working with adolescents and young adults and focuses on creating a comfortable, non-judgemental space in which a trusting therapeutic relationship can develop. She works collaboratively with each person to understand their situation and to tailor support to their needs, whether that involves short-term strategies or longer-term work.
Using client-centered principles alongside cognitive behavioral ideas, she helps clients explore patterns, develop coping skills and navigate life changes. Rachel is committed to doing her utmost to assist with whatever a client chooses to bring to therapy, and she aims to offer practical, empathetic support throughout the process.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Rachel Andrews have?
Rachel Andrews has 7 years of professional experience.
Is Rachel Andrews a registered therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Rachel Andrews provide therapy?
Rachel provides therapy in English.
Where is Rachel Andrews located?
Rachel is located in the United Kingdom.
How can I work with Rachel Andrews as my therapist?
You can work with Rachel Andrews through video calls, phone sessions, live chat, or text-based messaging.
Does Rachel Andrews work with international clients?
Yes, Rachel Andrews works with international clients.
How much does therapy with Rachel Andrews cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Therapy with Rachel Andrews
Rachel uses client-centered therapy to place the client's experience at the heart of each session. This approach emphasizes listening, empathy and collaboration so clients can explore their thoughts and feelings at their own pace - it is especially helpful for issues that benefit from a trusting, supportive relationship such as grief, low self-esteem and relationship concerns.She also uses cognitive behavioral therapy (CBT) to help clients identify and change unhelpful thinking patterns and behaviours. CBT offers practical strategies for managing symptoms of anxiety, depression, stress and many forms of compulsive behaviour, and it is often used when clients want structured tools to address specific problems.
Choosing the right approach is part of the therapeutic work and Rachel will collaborate with each person to find a good fit based on their needs, goals and preferences. That collaborative process can involve trying different techniques and adjusting the plan as progress is made.
Online therapy with Rachel is offered via video calls, phone sessions, live chat or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support without travel, and they allow registered professionals to work with clients in ways that suit each person’s routine and communication style.