Rachael Walker, BACP
- BACP registered professional
- Client-centred and CBT
- Video phone and chat
About Rachael Walker
Rachael practises in an integrative way, drawing on Person Centred Therapy, Gestalt Therapy and Cognitive Behavioural Therapy to tailor sessions to each person's needs. She frames counselling as a collaborative relationship, establishing clear boundaries while offering warmth and a non-judgemental presence so individuals feel able to open up and face difficult emotions.
Rather than giving direct answers, Rachael listens attentively and encourages clients to discover their own solutions, develop coping skills and build resilience. Through increased self-awareness and by identifying unhelpful thinking patterns, clients can develop new strategies to change longstanding behaviours and handle life’s challenges with greater clarity and confidence.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rachael Walker have?
Rachael Walker has 5 years of professional experience.
Is Rachael Walker a registered therapist?
Yes, she holds these credentials: BACP. Registration details: .
In which languages does Rachael Walker provide therapy?
Rachael Walker provides therapy in English.
Where is Rachael Walker located?
Rachael Walker is located in the United Kingdom.
How can I work with Rachael Walker as my therapist?
You can work with Rachael Walker through video calls, phone sessions, live chat, or text-based messaging.
Does Rachael Walker work with international clients?
Rachael Walker does not currently work with international clients.
How much does therapy with Rachael Walker cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centred and CBT approaches for online support
Rachael uses client-centred therapy to create a warm, accepting environment where the client's own perspectives and goals guide each session. This approach focuses on listening, empathy and supporting people to explore their feelings so they can make choices that fit their values and circumstances.She also draws on Cognitive Behavioral Therapy - CBT to help identify unhelpful thinking and behaviour patterns and to develop practical strategies for change. CBT is often used for issues such as anxiety, low mood and stress because it combines reflection with concrete tools and experiments to test new ways of thinking.
Finding the right approach is part of the therapeutic process and Rachael works collaboratively with each person to decide what fits best for their needs, goals and preferences. For many people online therapy offers flexible access to registered professionals through video calls, phone sessions, live chat or text-based messaging, making it easier to schedule appointments around work, family or other commitments while keeping continuity of care.