Rachael Bentovim-Gill, NCPS

Compassionate UK therapist supporting lasting change

Stress and trauma
ADHD and bipolar
Coaching and growth

About Rachael Bentovim-Gill

Rachael Bentovim-Gill is an accredited therapist practising in the United Kingdom who brings a blend of clinical experience and practical coaching to her private practice. With more than four years working directly as a therapist in private practice, she also draws on over 15 years in mental health and education and 25 years in senior-level roles within the education sector where she mentored teams and advised on mental health. This depth of background informs a thoughtful, strengths-based approach to therapy focused on real-life change.

Rachael has supported people dealing with trauma and abuse, parenting difficulties, borderline personality presentations, bipolar disorder, ADHD and AuDHD, as well as professionals seeking executive and career coaching. She adapts her work to each person, combining approaches such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness practices and psychodynamic techniques to create a treatment plan tailored to individual needs. Sessions are structured around clients' goals and paced to build coping skills, insight and practical tools.

Rachael aims to offer a welcoming, nonjudgmental space where thoughts and feelings can be explored openly. She emphasizes collaboration and aims to help people take courageous steps toward a more fulfilling life. She holds NCPS, a professional registration that recognises her standing as a trained counselling and psychotherapy professional.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuseBipolar disorderDepression ADHD

Also Specializes In

Addictions LGBTRelationship issuesFamily conflictsGrief Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes Coaching Compassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Hypnotherapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Rachael Bentovim-Gill have?

Rachael Bentovim-Gill has 4 years of experience as a practising therapist.

Is Rachael Bentovim-Gill a registered therapist?

Yes, she holds the credential NCPS, which is a professional registration for counselling and psychotherapy practitioners.

In which languages does Rachael Bentovim-Gill provide therapy?

Rachael provides therapy in English.

Where is Rachael Bentovim-Gill located?

Rachael is located in the United Kingdom.

How can I work with Rachael Bentovim-Gill as my therapist?

You can work with Rachael through video calls, phone sessions, live chat, or text-based messaging.

Does Rachael Bentovim-Gill work with international clients?

Rachael Bentovim-Gill does not currently work with international clients.

How much does therapy with Rachael Bentovim-Gill cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and accessible online care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action even when difficult thoughts or feelings arise. It focuses on building psychological flexibility and practical habits that support meaningful life changes, which can be useful for anxiety, depression and stress-related patterns.

Cognitive Behavioral Therapy (CBT) is a structured approach that explores the links between thoughts, feelings and behaviours. It offers practical strategies to challenge unhelpful thinking and develop coping skills for conditions such as anxiety, depression, obsessive thinking and mood instability.

Attachment-Based Therapy explores how early relationships shape current patterns in relationships and emotional responses. It can help people understand and change repetitive dynamics related to intimacy, abandonment, communication and family roles.

Finding the right approach is a collaborative process. Rachael works with each person to assess needs, preferences and goals, and she adapts methods over time so therapy remains relevant and effective for the individual.

Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging, making it easier to fit sessions into busy lives and to access support from familiar surroundings. Registered professionals can provide the same therapeutic frameworks used in face-to-face work, while allowing people to choose the format that best suits their schedule and comfort.

Ready to start therapy with Rachael Bentovim-Gill?

Take the first step toward a better you.

Get Started