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Poppy Goguelin, BACP

Person-centered counsellor for perinatal wellbeing
  • Perinatal mental health
  • Relationship and family issues
  • Anxiety and depression support

About Poppy Goguelin

Poppy Goguelin is a person-centered counsellor who focuses on women's health and perinatal mental health - the period from conception through the first year after birth. She combines a calm, compassionate style with five years of practical experience supporting people through domestic violence and relationship difficulties, as well as common challenges like anxiety, depression, grief and loss, including pregnancy loss.

Her sessions are intentionally warm and client-focused, shaped around each person’s worldview so that individual needs and strengths guide the work. She aims to help people move toward a happier, more fulfilling life, whether through open-ended exploration or a more structured plan for those who prefer goal-oriented support. When clients want focused, short-term strategies she can adapt the work to a solution-focused approach.

Poppy holds BACP accreditation - the British Association for Counselling and Psychotherapy, the UK professional body for counsellors - and brings sensitivity to topics such as family dynamics, intimacy and parenting challenges. She recognizes that taking the first step toward change is significant and offers steady, collaborative support throughout the therapeutic process.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefParenting issuesDepression

Also Specializes In

Family conflictsTrauma and abuseIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCoping with life changesADHD

Additional Focus Areas

Blended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Poppy Goguelin have?

Poppy Goguelin has 5 years of experience.

Is Poppy Goguelin a registered therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Poppy Goguelin provide therapy?

Poppy provides therapy in English.

Where is Poppy Goguelin located?

She is located in the United Kingdom.

How can I work with Poppy Goguelin as my therapist?

You can work with Poppy through video calls, phone sessions, live chat, or text-based messaging.

Does Poppy Goguelin work with international clients?

Yes, Poppy works with international clients.

How much does therapy with Poppy Goguelin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered, Mindful, and Solution-Focused Support Online



Client-Centered Therapy places the client's perspective at the heart of the work - the therapist listens deeply and reflects back what matters to the individual so they can explore feelings and discover their own solutions. This approach is helpful for people seeking understanding and personal growth.

Mindfulness Therapy introduces present-moment awareness and practical techniques to help manage stress, anxiety and overwhelming emotions. Simple exercises can support clearer thinking and more calm responses to daily pressures.

Solution-Focused Therapy concentrates on identifying goals and small, achievable steps toward change. It is useful for those who prefer structured, goal-oriented sessions and want tangible progress in a shorter time frame.

Choosing the right approach is part of the therapeutic journey. Poppy works collaboratively with clients to identify which methods fit their needs, goals and preferences, and she adapts the work as those needs evolve.

Online therapy offers practical flexibility - sessions by video call or phone let clients meet from home, while live chat and text-based messaging provide options for shorter or more frequent contact. These formats make it easier to fit therapy into busy lives and to access registered professionals from different locations.

Ready to start therapy with Poppy Goguelin?

Take the first step toward a better you.