Philip Smyth, BACP
- Stress and anxiety support
- Couples communication and trust
- Face-to-face and online sessions
About Philip Smyth
Philip has helped clients with stress, anxiety, depression, low self-esteem, relationship issues, family conflicts, grief and matters of faith. In couple work he focuses on repairing trust, improving communication and strengthening emotional intimacy so partners can rebuild connection and understanding. He approaches each client with empathy and without judgement, recognising how daunting it can be to take the first step and ask for support.
Philip holds BACP - the British Association for Counselling and Psychotherapy - and brings a respectful, collaborative stance to his work. He does not claim to have all the answers, but aims to help people discover their own strengths and move toward the life they want. He welcomes new clients and looks forward to getting to know and working with them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Philip Smyth have?
Philip Smyth has 4 years of experience working with clients in both face-to-face and online settings.
Is Philip Smyth a registered therapist?
Yes. He holds BACP - the British Association for Counselling and Psychotherapy.
In which languages does Philip Smyth provide therapy?
Philip provides therapy in English.
Where is Philip Smyth located?
Philip is based in the United Kingdom.
How can I work with Philip Smyth as my therapist?
You can work with Philip Smyth through video calls, phone sessions, live chat, or text-based messaging.
Does Philip Smyth work with international clients?
Yes, Philip works with international clients.
How much does therapy with Philip Smyth cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online and In-Person Support
Philip uses client-centered therapy to create a supportive, non-judgemental space where clients lead the conversation and the therapist offers empathy and understanding - this approach can help with emotional relief, self-esteem and navigating life changes. He also applies Cognitive Behavioral Therapy (CBT), a practical approach that explores the links between thoughts, feelings and behaviours to address problems such as anxiety, low mood and stress. For couples, he draws on elements of the Gottman Method to help partners improve communication, rebuild trust and strengthen emotional connection through clear, research-informed techniques.Finding the right approach is part of the therapeutic process and Philip works collaboratively with each client to identify what best fits their needs, goals and preferences. Together they review progress and adjust the focus or methods as required so therapy remains relevant and effective.
Online therapy options include video calls, phone sessions, live chat and text-based messaging, offering flexibility for clients with busy schedules, mobility constraints or those living outside the therapist's local area. These formats make it easier to access regular support and to continue work consistently, whether dealing with day-to-day stressors or relationship challenges.