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Peter McDermott , BACP

Collaborative therapist for life transitions and wellbeing
  • Values-based work
  • Practical strategies
  • Accessible support

About Peter McDermott

Peter McDermott is a BACP-registered therapist based in the United Kingdom with nine years of professional experience supporting people through life transitions, relationship challenges, workplace pressures, and emotional distress. He draws on a blend of evidence-informed approaches to tailor care to each person's needs, helping clients manage stress, anxiety, low mood, grief, and issues with self-esteem and body image. He also offers support for parenting concerns, communication problems, anger, and career-related difficulties.

Peter approaches therapy with respect, sensitivity, and a focus on practical personal development. He frames the therapeutic process as a collaborative journey, working with clients to create individualized plans that reflect their goals and preferences. Taking the first step is acknowledged as an act of courage, and Peter aims to make that step feel purposeful by matching techniques and pacing to what will work best for each person.

In sessions Peter uses tools from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, and existential ideas to explore meaning, values, and behavior change. He holds BACP credentials - the British Association for Counselling and Psychotherapy - which indicates membership in a major professional body for counsellors and psychotherapists in the UK. He provides therapy in English and accepts international clients when appropriate.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefParenting issuesAnger managementCoaching

Additional Focus Areas

Body imageCommunication problemsForgivenessGuilt and shameSelf-loveWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy

Frequently Asked Questions

How much experience does Peter McDermott have?

Peter McDermott has nine years of professional experience.

Is Peter McDermott a registered therapist?

Yes. He holds BACP credentials. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK.

In which languages does Peter McDermott provide therapy?

Peter McDermott provides therapy in English.

Where is Peter McDermott located?

Peter McDermott is located in the United Kingdom.

How can I work with Peter McDermott as my therapist?

You can work with Peter McDermott through video calls, phone sessions, live chat, or text-based messaging.

Does Peter McDermott work with international clients?

Yes, Peter McDermott works with international clients.

How much does therapy with Peter McDermott cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Peter integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Client-Centered Therapy to address a wide range of concerns. ACT helps people clarify their values and build committed action toward a meaningful life, often useful for anxiety, stress, and motivation challenges. CBT focuses on identifying and adjusting unhelpful thought and behavior patterns to reduce symptoms of depression and anxiety and improve coping skills. Client-Centered Therapy emphasizes empathy and unconditional positive regard, creating a supportive space where clients can explore feelings, self-worth, and relationship issues.

Finding the right approach is part of the therapeutic process. Peter works collaboratively with each person to assess needs, goals, and preferences, and he adapts methods over time to ensure a good fit. This collaborative stance helps shape a tailored plan that blends techniques in ways that feel most helpful.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and communication styles. These formats make it easier to access registered professionals from different locations, fit therapy into busy lives, and continue work between sessions when needed.

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