Peter Gratrix, BACP
- Stress and anxiety
- Grief and loss
- Self esteem support
About Peter Gratrix
He approaches each person with respect, sensitivity and compassion, tailoring conversations and treatment plans to the unique needs and goals of the individual. Peter aims to create a collaborative space where practical strategies and personal values guide progress. He recognises that starting therapy takes courage and affirms the decision to seek help as an important first step toward change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Peter Gratrix have?
Peter Gratrix has 7 years of professional experience.
Is Peter Gratrix a registered therapist?
Yes, he holds these credentials: BACP.
In which languages does Peter Gratrix provide therapy?
Peter provides therapy in English.
Where is Peter Gratrix located?
Peter is located in the United Kingdom.
How can I work with Peter Gratrix as my therapist?
You can work with Peter through video calls, phone sessions, live chat, or text-based messaging.
Does Peter Gratrix work with international clients?
Yes, Peter Gratrix works with international clients.
How much does therapy with Peter Gratrix cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and accessible online support
Peter draws on client-centered therapy, which prioritises the individual's experience and encourages the person to lead conversations while the therapist offers empathy and understanding - this approach can help with building self-esteem, emotional clarity and trust. He also uses mindfulness therapy to help people develop present-moment awareness and practical techniques for managing anxiety, stress and low mood. Motivational interviewing is another tool Peter employs to explore ambivalence and strengthen personal motivation for change, useful for challenges such as motivation, addictions or lifestyle shifts.Finding the right approach is part of the therapeutic process. Peter works collaboratively with each client to identify which methods fit best with their needs, goals and preferences, and adapts plans over time as progress unfolds.
Online therapy with Peter is offered through video calls, phone sessions, live chat and text-based messaging to provide flexibility and accessibility. These options make it easier to schedule sessions around work, family and other commitments, and to maintain continuity of support when life circumstances change.