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Penelope “Penny” Williamson, BACP

Person-centred integrative therapist for growth and healing
  • Warm and approachable
  • Creative problem solving
  • Coaching for goals

About Penelope “Penny” Williamson

Penelope "Penny" Williamson is an integrative therapist with a foundation in person-centred humanistic counselling and registration with the BACP (British Association for Counselling and Psychotherapy). She works with a wide range of concerns, including depression, anxiety, relationship and family difficulties, attachment issues, childhood trauma, neurodivergence, self-image and confidence, addictions, grief, and challenges related to parenting, work and life transitions.

Her earlier work within the NHS exposed her to clients from diverse backgrounds, ethnicities, religions, sexualities and genders, informing a flexible and nonjudgmental practice. Penny combines warmth, openness and a relaxed manner with a belief that creativity and humour can support therapeutic progress. Alongside psychotherapy, she brings coaching experience and can assist clients focused on present-day goals, practical growth and cultivating a growth mindset.

Penny adapts her approach to each person, balancing logical problem solving, creative exploration and in-depth emotional work where needed. Sessions are client-led and free from judgment, with an emphasis on listening, offering additional resources on request and working collaboratively to build self-awareness, self-acceptance and improved self-esteem.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemADHD

Also Specializes In

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoaching

Additional Focus Areas

AbandonmentAttachment issuesBody imageGuilt and shameLife purposeMen's issuesSexual assault and abuseWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Gottman Method Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Penelope “Penny” Williamson have?

Penny has three years of clinical experience working as a therapist.

Is Penelope “Penny” Williamson a registered therapist?

Yes. She holds BACP registration, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Penelope “Penny” Williamson provide therapy?

Penny provides therapy in English.

Where is Penelope “Penny” Williamson located?

Penny is based in the United Kingdom.

How can I work with Penelope “Penny” Williamson as my therapist?

You can work with Penny through video calls, phone sessions, live chat, or text-based messaging.

Does Penelope “Penny” Williamson work with international clients?

Penny does not currently work with international clients.

How much does therapy with Penelope “Penny” Williamson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Growth and Connection



Penelope integrates Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy and Client-Centered Therapy into her online work. ACT helps people notice difficult thoughts and feelings without being controlled by them and supports taking meaningful action aligned with personal values - it can be useful for anxiety, stress and motivation challenges. Attachment-Based Therapy explores patterns formed in close relationships, helping clients understand how early bonds shape current relationship dynamics and emotional responses - this approach suits issues like attachment difficulties, intimacy concerns and relationship conflict. Client-Centered Therapy focuses on creating a nonjudgmental, empathetic space where the client leads the pace and focus of work, fostering self-awareness, self-acceptance and personal growth.

Penny approaches the choice of method collaboratively, recognising that finding the right therapeutic fit is part of the process. She will work with each person to identify what feels most helpful based on their needs, goals and preferences, and may blend approaches as therapy progresses.

Online therapy with Penny is offered via video calls, phone sessions, live chat or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to fit therapy into busy lives, maintain continuity during life changes, and access registered professionals from wherever clients are located within the United Kingdom.

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