Pauline Rodgers, BACP
- Anxiety and stress support
- Relationship and family work
- Attachment focused therapy
About Pauline Rodgers
As an integrative practitioner, Pauline blends several established therapeutic methods to create a flexible approach tailored to each person. She draws on Attachment-Based, Client-Centered, and Solution-Focused principles to meet differing needs rather than relying on a single model for everyone. This flexibility allows her to adapt sessions to the priorities, strengths, and pace of the individual or family she is working with.
Pauline aims to provide a supportive, non-judgmental space where people can explore feelings, untangle patterns, and identify practical steps forward. For many, beginning conversations with a trained counsellor can open new understanding and help shape the changes they want to make in their lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Pauline Rodgers have?
Pauline Rodgers has ten years of experience working with adults and young people on issues such as anxiety, stress, depression, relationships, family concerns, abuse and trauma.
Is Pauline Rodgers a registered therapist?
Yes. Pauline is a registered member of the BACP, the British Association of Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Pauline Rodgers provide therapy?
Pauline provides therapy in English.
Where is Pauline Rodgers located?
Pauline is located in the United Kingdom.
How can I work with Pauline Rodgers as my therapist?
You can work with Pauline through video calls, phone sessions, live chat, or text-based messaging.
Does Pauline Rodgers work with international clients?
Pauline Rodgers does not currently work with international clients.
How much does therapy with Pauline Rodgers cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative Approaches and Online Therapy Options
Attachment-Based Therapy focuses on understanding how early relationships shape current emotional responses and connection patterns. This approach helps people explore attachment needs, rebuild trust, and improve relationship dynamics in ways that can reduce anxiety and improve intimacy. Client-Centered Therapy emphasizes empathetic listening and collaboration, giving people space to lead the conversation while the therapist offers support and reflection; it is useful for building self-awareness, self-esteem, and emotional coping skills. Solution-Focused Therapy concentrates on identifying strengths and practical steps toward achievable goals, which can be especially helpful when someone is seeking clear, short-term progress on specific issues.
Finding the right therapeutic approach is part of the process, and Pauline works collaboratively with clients and registered professionals to determine what fits best based on individual needs, goals, and preferences. She adapts methods as therapy progresses so sessions remain relevant and effective for each person.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to access therapy around work, family, or geographic constraints. These options allow ongoing, consistent support and let people choose the format that feels most comfortable and convenient for them.