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Pauline Crossfield, BACP

Client-centered therapy for meaningful change
  • Stress and anxiety
  • Relationship support
  • Coaching for life changes

About Pauline Crossfield

Pauline Crossfield is a UK-credentialed therapist with five years of professional experience supporting people through stress, anxiety and depression. She works from a client-centered perspective, prioritising a respectful, nonjudgmental relationship that helps clients explore thoughts and feelings at their own pace. Pauline aims to create a calm space where difficult experiences - including grief, relationship and family challenges, trauma and abuse, and issues around self-esteem - can be understood and addressed constructively.

Her practice also includes coaching elements to help clients navigate life changes and build practical coping strategies, and she offers support for concerns such as compassion fatigue and adjustment struggles. Pauline holds BACP recognition - a membership with the British Association for Counselling and Psychotherapy - reflecting her commitment to professional standards in the UK. Seeking help takes courage, and Pauline focuses on empowering clients to identify goals, experiment with new ways of coping, and move toward a more fulfilling and sustainable sense of wellbeing. Her approach balances empathy with clear collaboration so clients can find the pace and methods that suit them best.

Areas of Expertise

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Pauline Crossfield have?

Pauline Crossfield has five years of professional experience.

Is Pauline Crossfield a registered therapist?

Yes. She holds the BACP credential - membership with the British Association for Counselling and Psychotherapy.

In which languages does Pauline Crossfield provide therapy?

Pauline provides therapy in English.

Where is Pauline Crossfield located?

Pauline is located in the United Kingdom.

How can I work with Pauline Crossfield as my therapist?

You can work with Pauline Crossfield through video calls, phone sessions, live chat, or text-based messaging.

Does Pauline Crossfield work with international clients?

Pauline Crossfield does not currently work with international clients.

How much does therapy with Pauline Crossfield cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered Approaches and Online Support



Pauline practices client-centered therapy, which focuses on building a respectful, empathetic relationship that helps clients explore their concerns at their own pace. This approach emphasizes listening, understanding and unconditional positive regard - it can be especially helpful for people dealing with anxiety, depression, low self-esteem, grief or relationship difficulties because it supports self-exploration and personal growth.

Finding the right therapeutic approach is part of the work. Pauline collaborates with each person to identify goals, try different techniques and agree on what feels most helpful. That collaborative process means therapy can be tailored to individual needs, preferences and the specific issues a client brings.

Online therapy with Pauline offers practical flexibility - sessions can be arranged as video calls or phone conversations, and she also provides live chat and text-based messaging options. These formats make it easier to fit therapy around work, family and daily commitments and to maintain continuity of care when attending in-person appointments is difficult. Registered professionals can adapt methods across these formats to support progress and convenience for the client.

Ready to start therapy with Pauline Crossfield?

Take the first step toward a better you.