Paula Spencer-Snell, NCPS

Paula Spencer-Snell is a qualified counsellor and hypnotherapist based in the United Kingdom who brings four years of professional experience supporting people through difficult life moments. She works with individuals facing stress, anxiety, depression, trauma and abuse, low self-esteem, relationship difficulties, and the practical and emotional pressures of life changes. Paula combines empathic listening with practical strategies to help people move from feeling overwhelmed toward clearer thinking and greater emotional balance.

Her practice pays close attention to issues such as attachment and abandonment, body image concerns, caregiver stress, chronic illness and pain, grief, and challenges related to divorce and separation. Paula also addresses mood-related concerns, feelings of guilt and shame, and the impact of narcissistic dynamics on relationships. Her approach is collaborative and tailored - she meets each person where they are and adapts methods to match their goals and circumstances.

Paula holds the NCPS credential, a recognised professional qualification in counselling practice, and uses a blend of therapeutic methods to suit individual needs. She aims to create a respectful, non-judgmental space where people can explore difficult feelings, develop coping skills, and work toward more fulfilling and sustainable change. Paula offers practical guidance alongside emotional support to help clients build resilience and find a clearer path forward.