Paul Woodhouse, BACP
- Stress and anxiety support
- Addiction and relationship work
- Coaching for life changes
About Paul Woodhouse
His practice emphasises consistent effort and gradual change - he supports clients in building a stronger psychological foundation so they can face daily demands with greater fortitude. Drawing on approaches such as client-centered work, cognitive behavioural techniques, existential thinking, motivational interviewing and solution-focused strategies, he offers tools for behavioural change, increased motivation and improved relationships. Paul also integrates his experience as a personal trainer, recognising the connection between physical activity and mental wellbeing and using that perspective to help clients unlock confidence and reduce fear that holds them back.
Paul explains his BACP credential as registration with the British Association for Counselling and Psychotherapy, signalling adherence to recognised professional standards. He invites prospective clients to book an assessment to discuss what they need from counselling and to explore practical steps toward change.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Paul Woodhouse have?
Paul Woodhouse has 10 years of professional experience.
Is Paul Woodhouse a registered therapist?
Yes. Paul Woodhouse holds the BACP credential.
In which languages does Paul Woodhouse provide therapy?
Paul Woodhouse provides therapy in English.
Where is Paul Woodhouse located?
Paul Woodhouse is located in the United Kingdom.
How can I work with Paul Woodhouse as my therapist?
You can work with Paul Woodhouse through video calls, phone sessions, live chat, or text-based messaging.
Does Paul Woodhouse work with international clients?
Yes, Paul Woodhouse works with international clients.
How much does therapy with Paul Woodhouse cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Paul Woodhouse integrates several practical approaches to help clients work through everyday struggles and longer-standing difficulties. Client-Centered Therapy focuses on creating a supportive, non-judgemental space where the client’s perspective guides the pace of work and helps improve self-understanding and self-esteem. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and behaviours and offers structured strategies to reduce anxiety, manage low mood and change unhelpful patterns. Motivational Interviewing is a collaborative method that helps people find their own reasons for change and strengthens commitment when addressing behaviours such as addiction or lifestyle shifts.
Choosing the right approach is part of the therapeutic process and Paul works collaboratively with each person to identify which methods fit their needs, goals and preferences. He tailors sessions so clients can try strategies and adjust the plan as they learn what helps them most.
Online therapy with Paul is delivered by video calls, phone sessions, live chat or text-based messaging, offering flexibility for busy schedules and for those who live at a distance. These options make it easier to access regular support, continue therapy between face-to-face opportunities and fit sessions around work, family and daily life while working with registered professionals and therapists skilled in different approaches.