Paul Smith, BACP
- Client-centred approach
- Couples and family support
- 15 years experience
About Paul Smith
Since beginning practice in 2011, Paul has worked with clients on issues such as depression, anxiety, relationship and family problems, OCD, low self-esteem, grief, addictions, trauma and abuse, and compassion fatigue. He also provides focused work with couples to address relationship difficulties and communication concerns. Paul approaches each person as separate from their difficulties, emphasising empathy, warmth, and respect in every session.
Paul holds BACP, which stands for the British Association for Counselling and Psychotherapy, indicating membership of a recognised professional body for counsellors and psychotherapists in the UK. He is committed to helping people find more positive, sustainable ways of coping and navigating change, and brings a friendly, compassionate style to his therapeutic work.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Paul Smith have?
Paul Smith has 15 years of experience, working with clients since 2011 on a variety of issues including depression, anxiety, relationship and family matters.
Is Paul Smith a registered therapist?
Yes. He holds BACP, which stands for the British Association for Counselling and Psychotherapy. This denotes membership of a recognised professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Paul Smith provide therapy?
Paul Smith provides therapy in English.
Where is Paul Smith located?
Paul Smith is located in the United Kingdom.
How can I work with Paul Smith as my therapist?
You can work with Paul Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Paul Smith work with international clients?
Yes, Paul Smith works with international clients.
How much does therapy with Paul Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Client-Centered and Relationship-Focused Online Therapy
Client-Centered Therapy places the client at the heart of the work, offering a respectful, empathic listening environment where the person sets the pace and focus. It helps with anxiety, depression, self-esteem, grief and many life transitions by encouraging self-exploration and personal insight.Alongside individual work, Paul offers relationship and family-focused support that targets communication patterns, conflicts, and connection issues. This practical, relational focus can help couples and family members understand dynamics and find new ways to relate and resolve problems.
Finding the right therapeutic approach is part of the process, and Paul works collaboratively with each person to determine what will best meet their needs, goals and preferences. He draws on client-centred principles and relationship-focused techniques to shape sessions that feel appropriate and achievable.
Online therapy options such as video calls, phone sessions, live chat and text-based messaging make it easier to fit therapy into a busy life and to access support from different locations. These formats offer flexibility in scheduling and the ability to continue work even when in-person appointments are not possible, while retaining the supportive relationship that underpins effective therapy.