Paul Anne Quibael-Forman, BACP
Integrative counsellor for trauma and life transitions
- Client-centered care
- Speaks English and Tagalog
- Experience with trauma
About Paul Anne Quibael-Forman
Paul Anne Quibael-Forman brings over 11 years of counselling experience supporting children, adolescents and adults through challenges such as stress, anxiety, depression, trauma and low self-esteem. She works from an integrative stance, drawing on multiple psychological perspectives to tailor support that fits each person's life and values. Her aim is to help people build practical skills that address current difficulties and support living more fully in the present.
She emphasises a warm, non-judgemental therapeutic relationship that encourages exploration and self-discovery rather than offering prescriptive advice. Therapy with her is framed as a collaborative process - she nurtures clients' strengths and helps them uncover solutions that feel meaningful and sustainable. Her work often addresses life transitions, relationship and family concerns, grief, addictions, self-image issues and the impacts of trauma and abuse.
As a Filipino professional based in the United Kingdom, she brings a multicultural understanding to her practice and recognises how culture shapes identity and expression. She is registered with the BACP (British Association for Counselling and Psychotherapy) and is able to offer sessions in both English and Tagalog. She acknowledges how difficult it can feel to seek help and aims to make the first step toward support as respectful and approachable as possible.
She emphasises a warm, non-judgemental therapeutic relationship that encourages exploration and self-discovery rather than offering prescriptive advice. Therapy with her is framed as a collaborative process - she nurtures clients' strengths and helps them uncover solutions that feel meaningful and sustainable. Her work often addresses life transitions, relationship and family concerns, grief, addictions, self-image issues and the impacts of trauma and abuse.
As a Filipino professional based in the United Kingdom, she brings a multicultural understanding to her practice and recognises how culture shapes identity and expression. She is registered with the BACP (British Association for Counselling and Psychotherapy) and is able to offer sessions in both English and Tagalog. She acknowledges how difficult it can feel to seek help and aims to make the first step toward support as respectful and approachable as possible.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue
Additional Focus Areas
AbandonmentAvoidant personalityBody imageChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDomestic violenceEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Existential Therapy Motivational Interviewing Narrative Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Paul Anne Quibael-Forman have?
She has 11 years of professional experience working with children, adolescents and adults in counselling.
Is Paul Anne Quibael-Forman a registered therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Paul Anne Quibael-Forman provide therapy?
She provides therapy in English and Tagalog.
Where is Paul Anne Quibael-Forman located?
She is based in the United Kingdom.
How can I work with Paul Anne Quibael-Forman as my therapist?
You can work with Paul Anne Quibael-Forman through video calls, phone sessions, live chat, or text-based messaging.
Does Paul Anne Quibael-Forman work with international clients?
Yes, she works with international clients.
How much does therapy with Paul Anne Quibael-Forman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Paul Anne commonly uses client-centered therapy, trauma-focused methods and motivational interviewing in her work. Client-centered therapy focuses on building a respectful, empathic relationship and helping people explore their own priorities and values - it is helpful for self-esteem, relationship concerns and navigating life changes. Trauma-focused therapy offers ways to address the impact of traumatic experiences through tailored interventions that reduce distress and support recovery from abuse or other traumatic events. Motivational interviewing is a collaborative style that helps people clarify their goals and strengthen the motivation needed to make changes - it is often useful for addictions, ambivalence about change and building commitment to new behaviours.Finding the right approach is part of the therapeutic journey, and she works collaboratively with each person to identify what fits best with their needs, goals and preferences. Together they review progress and adapt techniques so the work stays relevant and usable in daily life.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat and text-based messaging. These options make it easier to schedule sessions around work, family or geographic constraints and can allow therapy to continue despite life transitions or travel. Registered professionals and therapists can use these formats to deliver reflective, skills-based and goal-oriented support that aligns with a client’s practical needs and therapeutic aims.
Ready to start therapy with Paul Anne Quibael-Forman?
Take the first step toward a better you.