Paul Phillips, NCPS
- Anxiety and depression
About Paul Phillips
He draws on a blend of therapeutic models tailored to each person - combining client-centered listening with cognitive behavioral techniques, psychodynamic insight, and solution-focused strategies to help clients manage symptoms, understand patterns, and move toward clear, practical goals. This flexible approach allows him to address issues such as social anxiety, suicidal thoughts, relationship difficulties, and substance concerns in ways that suit each individual.
Paul holds the NCPS credential, which denotes professional accreditation, and is experienced in providing virtual counselling sessions when appropriate. He approaches work collaboratively, helping clients reflect on their history while also identifying immediate steps for change. Those considering therapy will find a compassionate practitioner who aims to balance empathy with effective, goal-oriented support.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Paul Phillips have?
Paul Phillips has six years of professional experience working in counselling and psychotherapy.
Is Paul Phillips a registered therapist?
Yes. Paul Phillips holds the NCPS credential, which denotes professional accreditation. No additional registration details are provided.
In which languages does Paul Phillips provide therapy?
Paul Phillips provides therapy in English.
Where is Paul Phillips located?
Paul Phillips is located in the United Kingdom.
How can I work with Paul Phillips as my therapist?
Clients can work with Paul Phillips through video calls, phone sessions, live chat, or text-based messaging.
Does Paul Phillips work with international clients?
Paul Phillips does not currently work with international clients.
How much does therapy with Paul Phillips cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Therapeutic Support
Paul combines client-centered therapy and cognitive behavioral therapy to form the backbone of his online work. Client-centered therapy focuses on empathetic listening and supporting clients to explore their own values and choices - it is useful for building self-esteem, processing grief, and clarifying personal goals. Cognitive behavioral therapy (CBT) helps identify and adjust unhelpful thinking and behavior patterns, making it effective for anxiety, depression, and practical coping skills.He also uses solution-focused techniques that concentrate on strengths and achievable steps, helping clients move toward tangible improvements even when time is limited. Choosing the right mix of approaches is a collaborative process - Paul works with each person to determine which methods best match their needs, goals, and preferences, and adapts the plan as therapy progresses.
Online sessions - whether by video call, phone, live chat, or text-based messaging - offer flexibility for people balancing work, family, or health needs. These options make it easier to maintain consistent support, fit sessions into busy schedules, and access a registered professional from home or another convenient location.