Paul Lowe, BACP
- Stress and anxiety
- Parenting and trauma
- Depression support
About Paul Lowe
Paul approaches therapy with a practical, supportive stance, encouraging clients to take the steps that feel right for them while offering structure and guidance where it helps most. He emphasises courage and resilience, acknowledging that seeking a more fulfilling and happier life is a meaningful first step and that progress often builds from small, steady decisions.
He holds BACP credentials - membership in the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom - and uses that training to inform a respectful, person-focused practice aimed at helping clients find clearer direction and greater well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Paul Lowe have?
Paul Lowe has 8 years of professional experience working with clients on issues such as stress, anxiety, trauma, parenting concerns, and depression.
Is Paul Lowe a registered therapist?
Yes. Paul Lowe holds BACP credentials. The BACP is the British Association for Counselling and Psychotherapy, the United Kingdom professional body for counsellors and psychotherapists.
In which languages does Paul Lowe provide therapy?
Paul Lowe provides therapy in English.
Where is Paul Lowe located?
Paul Lowe is located in the United Kingdom.
How can I work with Paul Lowe as my therapist?
You can work with Paul Lowe through video calls, phone sessions, live chat, or text-based messaging.
Does Paul Lowe work with international clients?
Paul Lowe does not currently work with international clients.
How much does therapy with Paul Lowe cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered Therapy and Online Support
Paul practices from a client-centered approach, which focuses on creating a respectful, nonjudgmental space where the client’s experience and priorities guide the work. This approach emphasises empathy and active listening, helping people explore feelings and develop their own solutions - it can be particularly helpful for stress, anxiety, low mood, relationship concerns, and life transitions.
In online sessions he adapts the same person-focused principles, collaborating with clients to identify which methods and goals feel most useful. Paul works together with each person to determine the best therapeutic fit based on their needs, goals, and preferences rather than imposing a single path forward.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - which helps people access registered professionals and therapists from home, work, or while travelling. These options make it easier to fit therapy into a busy life and to continue work consistently when schedules or circumstances change.