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Paul Keshishian, BACP

Experienced therapist for stress, addiction, and growth
  • Stress and anxiety
  • Addiction recovery support
  • Self-esteem and motivation

About Paul Keshishian

Paul Keshishian helps people manage stress and anxiety while working alongside those facing addiction, motivation challenges, and worries about self-esteem and confidence. He has particular experience supporting clients through life changes and the everyday pressures that can erode wellbeing. Having spent 12 years working in a drug and alcohol rehabilitation centre, Paul brings focused experience with substance-related difficulties and the practical challenges of recovery.

Clients can expect a warm, nonjudgmental approach in sessions where thoughts and feelings are invited and explored. Paul works to build an open environment that encourages honest conversation and practical steps toward a more fulfilling life. He recognises that reaching out for support takes courage and offers steady, compassionate guidance throughout that process.

Paul is accredited by the BACP, the British Association for Counselling and Psychotherapy, which reflects his commitment to recognised professional standards in counselling and psychotherapy. His practice is aimed at people seeking help with stress, addictions, relationships, parenting, grief, career concerns, and related issues, with an emphasis on practical strategies and collaborative goal-setting.

Areas of Expertise

Also Specializes In

Family conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesDepressionCoaching

Frequently Asked Questions

How much experience does Paul Keshishian have?

Paul Keshishian has 8 years of experience.

Is Paul Keshishian a registered therapist?

Yes. He holds the BACP credential.

In which languages does Paul Keshishian provide therapy?

Paul provides therapy in English.

Where is Paul Keshishian located?

Paul is based in the United Kingdom.

How can I work with Paul Keshishian as my therapist?

You can work with Paul through video calls, phone sessions, live chat, or text-based messaging.

Does Paul Keshishian work with international clients?

Paul Keshishian does not currently work with international clients.

How much does therapy with Paul Keshishian cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-based approaches and flexible online care

Paul uses evidence-based techniques that focus on building practical skills to manage stress and anxiety - helping clients learn breathing, grounding, and thought-management strategies that reduce immediate distress and improve daily functioning. He also employs motivation-focused methods to support people facing addictions and changes in behaviour - working to strengthen commitment to recovery and to identify meaningful, achievable goals. In work around relationships, parenting, and intimacy-related concerns he offers supportive, problem-solving guidance that explores patterns, communication, and practical steps for healthier connections.

Finding the right approach is part of the therapeutic journey, and Paul treats that as a collaborative process. He works with clients to clarify needs, try techniques, and adjust methods based on what feels most helpful. This partnership helps tailor therapy to each person’s goals and preferences rather than applying a one-size-fits-all model.

Online therapy with Paul is offered through video calls, phone sessions, live chat, or text-based messaging, giving flexibility for different schedules and comfort levels. These options make it easier to access support from home or work, reduce travel time, and allow ongoing contact between sessions when helpful. Registered professionals like Paul aim to make therapy approachable and practical while maintaining the structure needed for meaningful progress.

Ready to start therapy with Paul Keshishian?

Take the first step toward a better you.