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Patrycja Czyszczon, BACP

Client-centred therapist combining empathy and CBT
  • Person-Centred focus
  • CBT for practical tools
  • Works with international clients

About Patrycja Czyszczon

Patrycja Czyszczon is a UK-based counsellor and CBT practitioner who blends warm, client-centred support with practical strategies to help people navigate life’s challenges. She creates a calm, non-judgemental environment where adults from diverse backgrounds can explore feelings, build insight, and develop tools to manage anxiety, low mood, grief, stress, relationship difficulties, and other concerns.

Trained to a high level in both therapeutic counselling and cognitive behavioural therapy, Patrycja holds Level 5 diplomas in CBT and Therapeutic Counselling as well as earlier counselling certificates. She is a registered member of the British Association for Counselling and Psychotherapy (BACP) - the principal professional body for counsellors and psychotherapists in the United Kingdom - and maintains ongoing professional development through regular training and workshops.

Her experience includes volunteer roles supporting older adults with bereavement and emotional distress and offering support to unpaid carers, work that informed her approach to issues such as caregiver stress, grief, and family difficulties. In private practice she combines empathic listening from a person-centred perspective with CBT techniques to help clients reframe unhelpful thoughts, build coping skills, and make meaningful changes. Patrycja conducts sessions exclusively in English and welcomes enquiries from international clients seeking support through remote formats.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsSleeping disordersCareer difficultiesCoping with life changes

Additional Focus Areas

Body imageCaregiver issues and stressCommunication problemsEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Patrycja Czyszczon have?

Patrycja has three years of experience providing counselling and cognitive behavioural therapy to adults across a range of concerns.

Is Patrycja Czyszczon a registered therapist?

Yes. She is a registered member of the British Association for Counselling and Psychotherapy (BACP). The BACP is the main professional organisation for counsellors and psychotherapists in the United Kingdom.

In which languages does Patrycja Czyszczon provide therapy?

Patrycja provides therapy in English.

Where is Patrycja Czyszczon located?

Patrycja is located in the United Kingdom.

How can I work with Patrycja Czyszczon as my therapist?

Clients can work with Patrycja through video calls, phone sessions, live chat, or text-based messaging.

Does Patrycja Czyszczon work with international clients?

Yes, Patrycja works with international clients.

How much does therapy with Patrycja Czyszczon cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and Remote Support for Personal Change

Client-Centred Therapy emphasises empathy, active listening, and respect for the client’s pace and perspective - it helps people who need a supportive, non-directive space to explore feelings, identity, and relationship issues. Cognitive Behavioural Therapy (CBT) focuses on identifying and changing unhelpful thinking and behaviour patterns; it offers practical tools and exercises that can be useful for anxiety, low mood, panic, and sleep difficulties. Solution-Focused Therapy concentrates on small, achievable steps and strengths to move forward quickly when dealing with specific problems or life transitions.

Finding the right approach is part of the therapeutic work. Patrycja and the client collaborate to choose methods that match the client’s needs, goals, and preferences, adjusting techniques over time as progress and priorities evolve. This collaborative stance helps tailor sessions to emotional needs and practical outcomes.

Online therapy makes these approaches accessible through video calls, phone sessions, live chat, or text-based messaging. Remote sessions offer flexibility for those balancing work, caregiving, or geographical limitations, and they allow registered professionals to deliver consistent support without the need for travel or rigid scheduling.

Ready to start therapy with Patrycja Czyszczon?

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