Patricia White, NCPS
- 20 years experience
- Trauma and anxiety
- Video and phone sessions
About Patricia White
Trained initially as an integrative therapist, Patricia expanded her skills through further study in trauma work, cognitive behavioral therapy (CBT), addiction treatment, and Motivational Interviewing. She has worked with a wide range of presenting issues, including trauma, anxiety, depression, self-harm, grief and loss, and has particular experience supporting people affected by conflict and war-related trauma.
Patricia blends elements from different counselling approaches to tailor the work to each individual. Her practice emphasizes building an honest, collaborative therapeutic relationship as the foundation for change. She supports clients to explore the factors that contribute to how they are feeling and to identify realistic goals and steps toward those goals.
Patricia holds a strengths-based view of the people she works with, recognising clients as experts in their own lives and as possessing resilience and capacities that can be developed. Her approach seeks to balance professional guidance with respect for each person’s individual experience and pace of change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Patricia White have?
Patricia White has 20 years of professional experience as a therapist.
Is Patricia White a registered therapist?
Yes. She holds the NCPS credential, indicating membership of The National Counselling Society in the UK.
In which languages does Patricia White provide therapy?
Patricia provides therapy in English.
Where is Patricia White located?
Patricia is located in the United Kingdom.
How can I work with Patricia White as my therapist?
You can work with Patricia through video calls, phone sessions, live chat, or text-based messaging.
Does Patricia White work with international clients?
Patricia White does not currently work with international clients.
How much does therapy with Patricia White cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative Approaches and Remote Therapy Options
Patricia draws on established therapeutic methods to guide online work in a way that suits each person. Client-Centered Therapy focuses on building a supportive, empathetic relationship where the client’s perspective and autonomy are central - this approach helps people who need space to explore feelings, identity, and meaning at their own pace. Cognitive Behavioral Therapy (CBT) is a structured, practical approach that helps identify and change patterns of thinking and behaviour that contribute to anxiety, depression, and stress-related problems. Motivational Interviewing is a collaborative, goal-oriented method that supports people who are ambivalent about change - it is often useful in addressing addiction, behaviour change, and sustaining motivation.Finding the right approach is part of the therapeutic process. Patricia works collaboratively with clients to determine which methods, or combination of methods, best align with their needs, goals, and preferences, adjusting the plan as the work progresses. Registered professionals and therapists typically tailor pacing and techniques to each person’s circumstances.
Online therapy with Patricia can be offered via video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for people balancing work, caregiving, or other responsibilities, and they make it easier to access support from home or other convenient locations while maintaining continuity of care.