Patricia Thomas, BACP
Experienced UK therapist for relationships and life challenges
- 25 years experience
- BACP member
- Accepting clients
About Patricia Thomas
Patricia approaches each person as the expert of their own story and builds on existing strengths to help overcome the issues that feel most pressing. She emphasizes a collaborative relationship that encourages exploration, understanding, and practical steps toward change. Taking the first step toward a more fulfilling life often requires courage, and she offers steady professional support throughout that process.
She is a member of the BACP, the British Association for Counselling and Psychotherapy, which reflects her professional affiliation in the United Kingdom. Patricia integrates established therapeutic methods to tailor work to each person or couple, aiming to create a thoughtful, respectful, and goal-oriented path forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Patricia Thomas have?
Patricia Thomas has 25 years of professional experience.
Is Patricia Thomas a registered therapist?
Yes, she holds the BACP credential, indicating membership in the British Association for Counselling and Psychotherapy.
In which languages does Patricia Thomas provide therapy?
Therapy is provided in English.
Where is Patricia Thomas located?
Patricia Thomas is located in the United Kingdom.
How can I work with Patricia Thomas as my therapist?
Clients can work with Patricia Thomas through video calls, phone sessions, live chat, or text-based messaging.
Does Patricia Thomas work with international clients?
No, Patricia Thomas does not currently work with international clients.
How much does therapy with Patricia Thomas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Patricia draws on client-centered therapy, emotionally-focused therapy, and solution-focused methods to support people and couples online. Client-centered therapy emphasizes empathy and respect, helping individuals explore their own priorities and build on personal strengths to address issues like stress, self-esteem, and life transitions. Emotionally-focused therapy (EFT) focuses on feelings and attachment patterns within relationships, making it useful for couples work, intimacy concerns, and communication problems. Solution-focused therapy concentrates on practical steps and small changes, helping people set clear goals and identify effective strategies for problems such as anxiety, parenting challenges, or coping with change.
Choosing the right approach is part of the therapeutic process, and Patricia works collaboratively to find the best fit based on each person's needs, goals, and preferences. Together with the client or couple, she adapts methods as progress and circumstances evolve.
Online sessions are offered by registered professionals and include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for different schedules and comfort levels. These options make it easier to access consistent support from home or elsewhere and to continue therapy around other responsibilities.