Patricia McIntosh, BACP
Person-centred counsellor using EMDR for trauma and anxiety
- Person-centred approach
- EMDR and trauma care
- Support for anxiety and stress
About Patricia McIntosh
Patricia specialises in helping individuals navigate stress, anxiety, depression, trauma and abuse, low self-esteem, confidence and motivation issues, career challenges, relationship and family concerns, grief, intimacy-related difficulties, sleep problems, anger, and broader life changes. Her work also includes coaching and addressing compassion fatigue, with particular attention to LGBT clients and concerns related to sexual and emotional intimacy.
Her therapeutic stance is person-centred, emphasising empathic listening and collaboration so that clients feel heard and respected while they explore thoughts and emotions. Patricia integrates evidence-based methods, including EMDR therapy, to support healing and recovery, and she applies research-informed practices drawn from her interest in anxiety and trauma research.
Patricia has worked in the voluntary sector, with insurance and Employee Assistance Programme providers, and in private practice. She offers in-person appointments in Aberdeen’s West End alongside online therapy throughout the UK, tailoring each session to the individual needs of the person seeking support. Patricia aims to help people build clarity, resilience, and a greater sense of wellbeing as they work toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Patricia McIntosh have?
Patricia has 8 years of professional experience.
Is Patricia McIntosh a registered therapist?
Yes. She holds BACP accreditation.
In which languages does Patricia McIntosh provide therapy?
She provides therapy in English.
Where is Patricia McIntosh located?
She is based in the United Kingdom.
How can I work with Patricia McIntosh as my therapist?
You can work with Patricia through video calls, phone sessions, live chat, or text-based messaging.
Does Patricia McIntosh work with international clients?
Patricia McIntosh does not currently work with international clients.
How much does therapy with Patricia McIntosh cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Person-centred care and EMDR delivered online
Client-Centred Therapy, often called person-centred therapy, focuses on creating an empathic, non-judgemental space where the client’s priorities guide the work; it is useful for building self-understanding, self-esteem, and emotional resilience. EMDR, or Eye Movement Desensitization and Reprocessing, is a structured approach that helps people process and reduce the impact of traumatic memories and intense emotional experiences. Solution-Focused Therapy is a short-term, goal-oriented approach that concentrates on strengths and practical steps to move forward rather than dwelling on problems.
Finding the right approach is part of the therapeutic process. Patricia works collaboratively with clients to identify which methods best match their needs, goals, and personal preferences, adapting the plan as progress unfolds to ensure a good fit. Clients are invited to take an active role in shaping their sessions and treatment direction.
Online therapy with Patricia is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access support from home or work and to maintain continuity of care when in-person appointments are impractical. Registered professionals can tailor session formats and pacing to suit each person, helping therapy remain practical and accessible alongside daily life.