Patricia Campbell-Barnes, BACP
- Stress and anxiety
- Relationships and grief
- Parenting support
About Patricia Campbell-Barnes
She works from a person-centred, integrative perspective that adapts to each person's needs. That can mean gently exploring how thoughts influence emotions, introducing mindfulness practices to ease overwhelm, processing past experiences at a comfortable pace, or building self-compassion. Patricia aims to create a warm, non-judgemental space where people feel heard and supported while they work toward greater clarity and emotional balance.
Her approach is collaborative and paced to each individual, with attention to what feels most meaningful and helpful. Patricia applies evidence-based therapeutic techniques to address a wide range of difficulties, including relationship strains, grief, parenting stresses, and feelings of isolation, while remaining attentive to the unique context of each person she works with.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Patricia Campbell-Barnes have?
Patricia Campbell-Barnes has three years of professional experience working with children, parents, and families on issues such as stress, anxiety, relationships, grief, parenting, and low mood.
Is Patricia Campbell-Barnes a registered therapist?
Yes. She is registered with the BACP, the British Association for Counselling and Psychotherapy.
In which languages does Patricia Campbell-Barnes provide therapy?
Therapy is provided in English.
Where is Patricia Campbell-Barnes located?
She is based in the United Kingdom.
How can I work with Patricia Campbell-Barnes as my therapist?
You can work with Patricia Campbell-Barnes through video calls, phone sessions, live chat, or text-based messaging.
Does Patricia Campbell-Barnes work with international clients?
Yes. Patricia Campbell-Barnes works with international clients.
How much does therapy with Patricia Campbell-Barnes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Patricia commonly uses person-centred and integrative methods that place the client at the centre of the work and adapt techniques to individual needs. Person-centred work focuses on listening with empathy and building a trusting relationship - it is helpful for people coping with low mood, life transitions, and relationship difficulties.She also draws on mindfulness-based strategies to help reduce overwhelm and increase present-moment awareness, which can be effective for stress and anxiety. In addition, Patricia incorporates cognitive-focused exploration to look at how thoughts influence feelings and behaviour, offering practical ways to reframe unhelpful patterns and support emotional well-being.
Finding the right approach is part of the collaborative process; Patricia will work with each person to identify what fits best based on their needs, goals, and preferences. Online sessions - by video call, phone, live chat, or text-based messaging - make it easier to access consistent support and schedule appointments around daily life. These options offer flexibility for people who need therapy across different time zones or who prefer communicating in ways that suit their routines.
Ready to start therapy with Patricia Campbell-Barnes?
Take the first step toward a better you.