Parminder Kainth, BACP
- Stress and anxiety
- Addictions support
- Relationship support
About Parminder Kainth
He holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates adherence to recognised professional standards in counselling and psychotherapy. Parminder places respect, sensitivity, and compassion at the centre of his work, creating a space where clients can explore difficult experiences and develop practical coping strategies.
His practice emphasizes tailoring conversations and treatment plans to meet individual needs, whether someone is seeking short-term relief from acute symptoms or longer-term support to address deeper patterns. He recognises the courage required to begin therapy and aims to make the initial steps feel supported and manageable for each client.
Parminder’s style combines practical skill-building with careful attention to personal context, helping people move toward clearer functioning and improved wellbeing in ways that reflect their values and goals.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Parminder Kainth have?
He has 7 years of professional experience.
Is Parminder Kainth a registered therapist?
Yes. He holds the BACP credential. Registration details: .
In which languages does Parminder Kainth provide therapy?
He provides therapy in English.
Where is Parminder Kainth located?
He is located in the United Kingdom.
How can I work with Parminder Kainth as my therapist?
You can work with Parminder through video calls, phone sessions, live chat, or text-based messaging.
Does Parminder Kainth work with international clients?
Parminder does not currently work with international clients.
How much does therapy with Parminder Kainth cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Techniques and Flexible Online Care
Parminder uses evidence-based therapeutic techniques that focus on developing practical coping skills to manage stress, anxiety, and addictive behaviours, helping clients learn strategies they can apply in daily life. He also offers therapeutic work that concentrates on processing traumatic experiences and exploring relationship patterns, supporting recovery from trauma and improving interpersonal functioning.Finding the right approach is part of the therapeutic process. Parminder works collaboratively with clients to identify which techniques best match their needs, goals, and preferences, adjusting the plan as progress is made and new priorities emerge. Registered professionals and therapists often blend methods to suit each person rather than applying a single fixed model.
Online therapy with Parminder is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it possible to access consistent care from home or other convenient locations, support continuity when life is busy, and allow clients to choose the format that feels most helpful for them.