Pamela Port, BACP
- Trauma and abuse
- Somatic and CBT
- Relationship support
About Pamela Port
Pamela has specific training in eating disorders and addictions and a strong interest in neuroscience and neurobiology, using that knowledge to inform interventions for anxiety, depression, and trauma. She incorporates somatic and sensorimotor techniques alongside psychoeducation to help people understand how the body and brain respond to stress and how regulated bodily experience can support emotional processing. Pamela emphasizes a collaborative therapeutic alliance and aims to build a warm, empathic, respectful, and compassionate relationship while gently challenging unhelpful beliefs and patterns.
Her practice includes addressing attachment and abandonment issues, codependency, dissociation, communication problems, domestic violence, divorce and separation, feelings of emptiness, guilt and shame, isolation and loneliness, veteran and armed forces issues, narcissism, and panic disorder. Pamela holds BACP credentials - membership of the British Association for Counselling and Psychotherapy - and provides therapy in English, working with clients internationally.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Pamela Port have?
Pamela Port has 18 years of experience as a psychotherapist.
Is Pamela Port a registered therapist?
Yes, Pamela holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy.
In which languages does Pamela Port provide therapy?
Therapy is provided in English.
Where is Pamela Port located?
Pamela is located in the United Kingdom.
How can I work with Pamela Port as my therapist?
You can work with Pamela Port through video calls, phone sessions, live chat, or text-based messaging.
Does Pamela Port work with international clients?
Yes, Pamela works with international clients.
How much does therapy with Pamela Port cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative approaches and online therapy delivery
Attachment-Based Therapy focuses on how early relationships shape current emotional patterns and interpersonal expectations; it can be especially helpful for people working through abandonment, attachment issues, relationship difficulties, and long-standing trust concerns. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thoughts and behaviors, often supporting work with anxiety, panic, depression, and stress by teaching skills to manage symptoms and respond differently to triggers. Somatic Therapy attends to the body-mind connection, using gentle body-focused techniques and sensorimotor strategies to help process trauma and reduce bodily symptoms of anxiety and overwhelm.
Finding the right therapeutic approach is part of the process, and Pamela approaches that choice collaboratively. She and the person she is working with will consider the presenting concerns, goals, and personal preferences to shape a treatment plan that draws on evidence-informed methods and the practitioner’s clinical judgment.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - which can make it easier to fit therapy into a busy life or to connect across geographic distances. For many people, remote work with a registered professional provides consistent access to ongoing support, the opportunity to use a range of therapeutic techniques, and the convenience of meeting from a familiar setting.