Pamela Greenwood, BACP
- Stress and anxiety support
- ADHD and autism understanding
- BACP registered professional
About Pamela Greenwood
She approaches each person with respect, sensitivity and compassion, adapting conversations and treatment plans to meet individual needs rather than using a one-size-fits-all model. Pamela encourages clients to take the often challenging first step toward a more satisfying life and offers steady support as they explore changes. She is a member of BACP, the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists in the UK, and she draws on that professional framework in her practice to guide ethical and effective care.
Pamela focuses on building collaborative relationships so clients feel heard and understood while working toward clearer goals and improved daily functioning.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Pamela Greenwood have?
Pamela Greenwood has three years of professional experience working as a therapist in the United Kingdom.
Is Pamela Greenwood a registered therapist?
Yes. She holds the BACP credential, which is membership in the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists.
In which languages does Pamela Greenwood provide therapy?
Therapy is provided in English.
Where is Pamela Greenwood located?
Pamela Greenwood is located in the United Kingdom.
How can I work with Pamela Greenwood as my therapist?
You can work with Pamela Greenwood through video calls, phone sessions, live chat, or text-based messaging.
Does Pamela Greenwood work with international clients?
Yes, Pamela Greenwood works with international clients.
How much does therapy with Pamela Greenwood cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and CBT Approaches for Online Care
Client-Centered Therapy focuses on creating a warm, non-judgmental space where the client leads the conversation and the therapist offers empathy and understanding. This approach is helpful for people seeking to explore self-esteem, relationships, life changes and emotional processing at their own pace. Cognitive Behavioral Therapy, or CBT, is a structured approach that helps people identify and change unhelpful thinking and behavior patterns. CBT can be effective for managing anxiety, low mood, stress and difficulties with motivation or focus.
Choosing the right approach is part of the therapeutic process, and Pamela works collaboratively with each person to determine what fits best based on their needs, goals and preferences. Registered professionals often blend elements from different models to create a plan that feels practical and respectful of the client’s pace.
Online therapy with video calls, phone sessions, live chat or text-based messaging offers added flexibility for fitting sessions into busy lives, managing energy levels, and accessing help from different locations. These options make it possible to maintain continuity of care and adapt how sessions are delivered to suit practical needs while focusing on meaningful progress.