Orlando Hollingsworth, BACP
Compassionate therapy for relationships and change
- Relationship support
- Anger management
- Self-esteem work
About Orlando Hollingsworth
Orlando Hollingsworth is a United Kingdom-based therapist with eight years of professional experience and a BACP credential, the UK professional body for counselling and psychotherapy. He works with people facing relationship difficulties, anger management concerns, motivation and confidence challenges, and those seeking support with self-esteem and life transitions. His practice is informed by a commitment to treat everyone with respect, sensitivity, and compassion, and he adapts conversations and treatment plans to reflect each person’s unique circumstances and goals.
Orlando emphasises a collaborative approach that meets clients where they are and moves at a pace that feels manageable. He draws on his background to help clients build skills for coping with change, restore confidence, and address interpersonal issues that affect daily life. Taking the first step toward therapy often requires courage, and Orlando acknowledges that decision while supporting people through the early stages of engagement and beyond.
Available to work with a range of presenting concerns, he focuses on tailoring therapeutic work so it is practical, meaningful, and aligned with what the individual hopes to achieve. Prospective clients can expect an approachable clinician who prioritises clear communication and personalised care.
Orlando emphasises a collaborative approach that meets clients where they are and moves at a pace that feels manageable. He draws on his background to help clients build skills for coping with change, restore confidence, and address interpersonal issues that affect daily life. Taking the first step toward therapy often requires courage, and Orlando acknowledges that decision while supporting people through the early stages of engagement and beyond.
Available to work with a range of presenting concerns, he focuses on tailoring therapeutic work so it is practical, meaningful, and aligned with what the individual hopes to achieve. Prospective clients can expect an approachable clinician who prioritises clear communication and personalised care.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficultiesDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Orlando Hollingsworth have?
Orlando Hollingsworth has 8 years of professional experience.
Is Orlando Hollingsworth a registered therapist?
Yes, he holds the BACP credential. BACP is the British Association for Counselling and Psychotherapy.
In which languages does Orlando Hollingsworth provide therapy?
Orlando Hollingsworth provides therapy in English.
Where is Orlando Hollingsworth located?
He is located in the United Kingdom.
How can I work with Orlando Hollingsworth as my therapist?
You can work with Orlando Hollingsworth through video calls, phone sessions, live chat, or text-based messaging.
Does Orlando Hollingsworth work with international clients?
Yes, Orlando Hollingsworth works with international clients.
How much does therapy with Orlando Hollingsworth cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Orlando commonly draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) in his work. Attachment-Based Therapy explores how early relationships shape current patterns and helps people improve connection and trust in relationships; it can be useful for clients dealing with intimacy, abandonment, or attachment concerns. Client-Centered Therapy focuses on understanding each person’s experience without judgment and supports self-directed growth, offering a helpful frame for self-esteem, stress, and life changes. CBT looks at the links between thoughts, feelings, and behaviours and provides practical tools to manage anxiety, low mood, stress, and unhelpful habits.Finding the right approach is part of the therapeutic process, and Orlando works collaboratively with each person to identify what fits best based on their needs, goals, and preferences. He tailors sessions to the individual and adjusts techniques over time to reflect progress and feedback.
Online therapy with Orlando is offered via video calls, phone sessions, live chat, and text-based messaging, which provides flexibility for scheduling and for choosing the format that feels most comfortable. These options make it easier to access consistent support during workdays, life transitions, or from different locations, while allowing the therapist and client to focus on practical progress and meaningful change.
Ready to start therapy with Orlando Hollingsworth?
Take the first step toward a better you.