Omowumi Idowu, BACP
- Trauma and abuse support
- Grief and loss guidance
- Self-esteem and coaching
About Omowumi Idowu
Known for a patient, genuine, and warm manner, Omowumi encourages exploration of feelings and thoughts in ways that aim to produce practical, positive change. Her practice emphasizes respect, sensitivity, and compassion, and she works collaboratively with clients to identify goals and build steps toward them.
Her background includes counselling in primary and secondary schools in the United Kingdom and abroad, giving her experience working with children and young people from diverse backgrounds. Omowumi believes it is never too late to make positive changes when someone receives the right help, guidance, and support, and she brings that conviction to every therapeutic relationship.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Omowumi Idowu have?
Omowumi Idowu has 16 years of professional experience.
Is Omowumi Idowu a registered therapist?
Yes. Omowumi Idowu holds BACP accreditation - British Association for Counselling and Psychotherapy.
In which languages does Omowumi Idowu provide therapy?
English
Where is Omowumi Idowu located?
United Kingdom
How can I work with Omowumi Idowu as my therapist?
You can work with Omowumi Idowu through video calls, phone sessions, live chat, or text-based messaging.
Does Omowumi Idowu work with international clients?
Yes, Omowumi Idowu works with international clients.
How much does therapy with Omowumi Idowu cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that guide online therapy and support
Omowumi draws on Trauma-Focused Therapy to help people process and move forward from traumatic experiences. This approach focuses directly on understanding the impact of trauma and developing coping strategies to reduce distress and improve day-to-day functioning.She also uses Client-Centered Therapy, which places the client’s perspective at the heart of the work. In this approach the therapist offers empathy, acceptance, and listening to help clients explore their feelings and build self-understanding, which can support issues like self-esteem, grief, and confidence.
Finding the right approach is part of the therapeutic process. Omowumi works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adjusting the plan as progress is made.
Online sessions with Omowumi are available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access therapy from home or while travelling, and they allow clients to choose the format that best supports their engagement and progress.