Omesh Sharma, BACP
- Trauma and abuse support
- Grief and loss
- Anxiety and stress
About Omesh Sharma
He uses psychodynamic therapy to help clients explore how past experiences and recurring patterns shape current feelings and relationships, supporting greater self-understanding and new ways of relating. His approach emphasizes an open, nonjudgmental space where thoughts and emotions can be shared freely and examined collaboratively.
Omesh recognises that taking the first step toward a more fulfilling and happier life requires courage, and he positions himself as a supportive partner in that process. If a suitable time does not appear on his calendar, prospective clients are invited to send a message and he will try to accommodate scheduling requests.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Omesh Sharma have?
Omesh Sharma has seven years of professional experience.
Is Omesh Sharma a registered therapist?
Yes. He holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy.
In which languages does Omesh Sharma provide therapy?
Omesh provides therapy in English.
Where is Omesh Sharma located?
He is based in the United Kingdom.
How can I work with Omesh Sharma as my therapist?
You can work with Omesh through video calls, phone sessions, live chat, or text-based messaging.
Does Omesh Sharma work with international clients?
Yes, Omesh works with international clients.
How much does therapy with Omesh Sharma cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Omesh Sharma
Omesh integrates psychodynamic therapy and attachment-based ideas to support clients in understanding patterns that influence how they feel and relate to others. Psychodynamic therapy focuses on exploring how earlier experiences and unconscious patterns affect current emotions and behaviour, which can be helpful for issues such as trauma, depression, and repeated relational difficulties. Attachment-based work looks at early bonds and relationship styles to address intimacy issues, abandonment concerns, and patterns of connecting or withdrawing from others.He also draws on client-centered principles that prioritise the client's perspective and fosters empathy and acceptance, helping people build self-esteem and make value-aligned choices. Finding the right approach is part of the therapeutic process - Omesh works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adapting the work as progress unfolds.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible and accessible. These options allow people to connect from different locations and fit sessions around work, family, and other commitments while working with registered professionals and therapists who tailor care to each individual's situation.