Olubunmi Jones, BACP
Relational therapist supporting trauma and personal growth
- Trauma informed relational care
- Group and individual therapy
- Mindfulness and attachment work
About Olubunmi Jones
She approaches therapy from the view that most people have an innate tendency toward health and wellbeing, and that life events can sometimes disrupt access to inner resources. By integrating multiple therapeutic approaches, Olubunmi supports people recovering from traumatic experiences and those facing stress, anxiety, grief, sleep difficulties, depression, parenting challenges, and changes in life circumstances. Her practice also addresses compassion fatigue, self-esteem concerns, and a range of family and relationship issues.
Trained to level 6, Olubunmi blends relational work with trauma-informed methods to create a space for clients to explore emotions, patterns, and meaning. Her aim is to help clients reconnect with inner strengths, develop practical coping strategies, and move toward more fulfilling daily life and relationships.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Olubunmi Jones have?
Olubunmi Jones has 4 years of clinical experience.
Is Olubunmi Jones a registered therapist?
Yes. She holds BACP accreditation. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Olubunmi Jones provide therapy?
Olubunmi provides therapy in English.
Where is Olubunmi Jones located?
She is based in the United Kingdom.
How can I work with Olubunmi Jones as my therapist?
You can work with Olubunmi through video calls, phone sessions, live chat, or text-based messaging.
Does Olubunmi Jones work with international clients?
Olubunmi Jones does not currently work with international clients.
How much does therapy with Olubunmi Jones cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Relational and Mindful Approaches Offered Online
Olubunmi uses Attachment-Based Therapy to explore how early relationships shape current patterns of connection and emotional responses; this approach can help people who struggle with attachment issues, abandonment concerns, and relationship difficulties. She also works from a Client-Centered Therapy perspective, which prioritises the client’s own experience and aims to create an accepting, non-directive space where individuals can clarify values, build self-esteem, and navigate life changes. Additionally, Olubunmi incorporates Mindfulness Therapy techniques to help clients develop present-moment awareness and practical tools for managing stress, anxiety, sleep problems, and compassion fatigue.
Finding the right therapeutic approach is a collaborative process. Olubunmi works with each person to identify which methods fit their needs, goals, and preferences, and she adjusts her plan as the therapeutic relationship develops. This shared process helps ensure the approach feels relevant and useful to the client.
Online therapy with Olubunmi is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and communication styles. These formats make it easier to access consistent support from registered professionals without needing to travel, and they allow therapy to fit into busy or changing lives.