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Olivia Stewart, BACP

BACP-registered relational counsellor for change
  • BACP registered
  • Relational and Transactional Analysis
  • Strengths-based support

About Olivia Stewart

Olivia Stewart is a BACP-registered counsellor, registered with the British Association for Counselling and Psychotherapy, who brings three years of formal counselling experience alongside a decade of work in helping relationships. Her practice is rooted in relational work, with a particular emphasis on Transactional Analysis - helping people recognise the life scripts they developed and the recurring interpersonal patterns that shape their interactions.

She has supported people dealing with stress and anxiety, relationship difficulties, family conflict, and depression, offering both short-term and longer-term therapeutic engagement depending on individual needs. Olivia approaches therapy from a strengths-based stance, holding the view that each person is the expert of their own story and carries resources that can aid healing and change.

Counselling is presented as a courageous step toward a more fulfilling life, and Olivia frames her role as supportive and empowering. She aims to help clients explore patterns, build understanding, and make choices that align with their goals and values, guiding the work with empathy and practical focus.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Also Specializes In

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Olivia Stewart have?

Olivia Stewart has three years of counselling experience.

Is Olivia Stewart a registered therapist?

Yes. Olivia Stewart is registered with the BACP (British Association for Counselling and Psychotherapy).

In which languages does Olivia Stewart provide therapy?

Olivia Stewart provides therapy in English.

Where is Olivia Stewart located?

Olivia Stewart is located in the United Kingdom.

How can I work with Olivia Stewart as my therapist?

You can work with Olivia Stewart through video calls, phone sessions, live chat, or text-based messaging.

Does Olivia Stewart work with international clients?

Yes, Olivia Stewart works with international clients.

How much does therapy with Olivia Stewart cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Olivia Stewart draws on client-centered therapy and cognitive behavioral therapy (CBT) to guide online work. Client-centered therapy focuses on creating a respectful, non-judgemental space where the therapist follows the client - it helps people explore feelings, clarify values, and build self-trust. CBT is a practical, goal-oriented approach that looks at how thoughts, feelings, and behaviours interact, and it is useful for addressing anxiety, low mood, and unhelpful patterns.

Finding the right approach is part of the therapeutic process rather than a single decision made at the start. Olivia works collaboratively with clients and other registered professionals to determine which methods best match each person’s needs, goals, and preferences, adjusting the work as understanding deepens.

Online therapy with Olivia can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to fit therapy into daily life, attend from different locations, and maintain continuity of support even when in-person meetings are not possible.

Ready to start therapy with Olivia Stewart?

Take the first step toward a better you.