Oliver Chidwick, BACP
Experienced UK therapist supporting recovery and resilience
- Stress and anxiety
- Addictions and trauma
- International online sessions
About Oliver Chidwick
Oliver Chidwick is a UK-based therapist with eight years of professional experience supporting people through stress, anxiety, addictions, trauma and grief. He creates a respectful, nonjudgmental space where thoughts and feelings can be explored openly, and he focuses on helping people take the courageous first steps toward meaningful change. Oliver works collaboratively to empower clients, offering steady guidance as they navigate challenges and seek a more fulfilling daily life.
His practice draws on a range of established methods tailored to each person’s needs, and he brings particular experience in addressing relationship difficulties, mood concerns, and coping with life transitions. Oliver holds BACP accreditation - the British Association for Counselling and Psychotherapy - which reflects his commitment to recognised professional standards in the UK. He aims to make therapy practical and accessible, supporting clients to build skills, clarify values, and develop strategies that fit their circumstances.
Whether someone is managing an immediate crisis or looking to make longer-term shifts, Oliver prioritises empathy, collaboration, and a pragmatic approach that respects each person’s pace and goals. He offers steady support for those ready to explore change and strengthen their capacity to cope and thrive.
His practice draws on a range of established methods tailored to each person’s needs, and he brings particular experience in addressing relationship difficulties, mood concerns, and coping with life transitions. Oliver holds BACP accreditation - the British Association for Counselling and Psychotherapy - which reflects his commitment to recognised professional standards in the UK. He aims to make therapy practical and accessible, supporting clients to build skills, clarify values, and develop strategies that fit their circumstances.
Whether someone is managing an immediate crisis or looking to make longer-term shifts, Oliver prioritises empathy, collaboration, and a pragmatic approach that respects each person’s pace and goals. He offers steady support for those ready to explore change and strengthen their capacity to cope and thrive.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Jungian Therapy Narrative Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Oliver Chidwick have?
Oliver has 8 years of professional experience.
Is Oliver Chidwick a registered therapist?
Yes. He holds BACP accreditation - the British Association for Counselling and Psychotherapy.
In which languages does Oliver Chidwick provide therapy?
Therapy is provided in English.
Where is Oliver Chidwick located?
Oliver is based in the United Kingdom.
How can I work with Oliver Chidwick as my therapist?
You can work with Oliver through video calls, phone sessions, live chat, or text-based messaging.
Does Oliver Chidwick work with international clients?
Yes, Oliver works with international clients.
How much does therapy with Oliver Chidwick cost?
Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Oliver integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and client-centered work to tailor support to each person. ACT focuses on clarifying personal values and learning practical ways to live in line with those values while accepting difficult thoughts and feelings - it is helpful for life transitions, anxiety, and chronic stress. CBT concentrates on identifying and changing unhelpful thinking and behaviour patterns to reduce distress and improve functioning - it is often used for anxiety, depression, and coping skills. Client-centered therapy emphasizes empathy, active listening, and a collaborative relationship in which the therapist follows the client’s pace - it supports self-exploration, emotional processing, and strengthening self-worth.Finding the right approach is part of the therapeutic process. Oliver works collaboratively with each person to determine which methods fit their goals, preferences, and current needs, and he adapts techniques over time to match progress and feedback.
Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for different schedules and comfort levels. These options make it easier to access registered professionals from different locations, reduce travel time, and allow people to choose the format that best supports engagement and consistency in therapy.