Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Odin Parmenter, BACP

Relational therapist supporting diverse and neurodiverse clients
  • Attachment-focused care
  • Trauma and anxiety support
  • LGBTQ support and inclusion

About Odin Parmenter

Odin Parmenter is a registered member of the British Association for Counselling and Psychotherapy (BACP) who brings a thoughtful, person-focused approach to therapy. He connects with stress, anxiety, depression, neurodiversity, trauma, relationship difficulties and LGBTQ concerns while also attending to the different cultural and ethnic contexts people bring to therapy. Odin aims to work with respect, sensitivity and compassion in every interaction, helping people feel heard and understood.

Working as an integrative relational psychotherapist, he tailors his methods to each person's needs rather than relying on a single formula. He also incorporates a body-mind perspective, acknowledging how physical experience and emotional life interact and influence wellbeing. This blend of relational and somatic awareness supports clients in exploring patterns, improving relationships and building practical coping strategies.

Taking the step to begin therapy can feel significant, and Odin offers non-judgemental support and encouragement throughout that process. He focuses on empowering people to find greater ease and meaning in their lives while collaborating with them to shape a pace and approach that feels right.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureCaregiver issues and stressCodependencyControl issuesDissociationFamily of origin issuesGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-loveSex addictionSexualitySomatizationYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Odin Parmenter have?

Odin Parmenter has 3 years of experience.

Is Odin Parmenter a registered therapist?

Yes. Odin is a registered member of the British Association for Counselling and Psychotherapy (BACP).

In which languages does Odin Parmenter provide therapy?

Odin provides therapy in English.

Where is Odin Parmenter located?

Odin is based in the United Kingdom.

How can I work with Odin Parmenter as my therapist?

You can work with Odin Parmenter through video calls, phone sessions, live chat, or text-based messaging.

Does Odin Parmenter work with international clients?

Yes, Odin Parmenter works with international clients.

How much does therapy with Odin Parmenter cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches that guide online therapy and remote care

Attachment-Based Therapy focuses on early relational patterns and how they shape current emotional responses and close relationships. It can help people who struggle with intimacy, abandonment fears, or repeating relationship difficulties by exploring attachment needs and responses. Client-Centered Therapy centers the person's experience, offering empathic listening and unconditional positive regard so clients can explore values, identity and personal goals at their own pace; it is helpful for people seeking support with self-esteem, life transitions or identity-related concerns. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and behaviours and offers practical strategies for managing symptoms of anxiety, depression and stress through skill-building and structured problem solving.

Finding the right approach is part of the therapeutic work. Odin collaborates with each person to assess needs, goals and preferences, and may weave elements from different approaches together so the therapy fits the individual rather than expecting the person to fit a single model. This collaborative process helps clarify what methods are most useful over time.

Online therapy through video calls, phone sessions, live chat or text-based messaging provides flexibility for scheduling and makes it easier to access support from different locations. For many people, remote sessions reduce travel time, enable more consistent attendance and allow therapists and registered professionals to work in ways that suit each client's life and communication style.

Ready to start therapy with Odin Parmenter?

Take the first step toward a better you.